eat right grow bright 🌻

LET'S DECODE EFFORTLESS PARENTING!!!
I am a paediatrician, lactation professional, Paediatric nutritionist, a mom & a capable cook! I am passionate about making parents ENJOY the journey of Parenthood EFFORTLESSLY.
Parenting doesn’t come with a manual, but it does come with good science.
Here you’ll find simple, practical advice on newborn care, breastfeeding, nutrition, and childhood health — explained with empathy, backed by research.
Real talk. Real science. Real parenting.

Dr Charu Kalra
MBBS, DNB Paed.,MRCPCH(London)
ACLP, PGPN (Boston)