Chores Ninja - Invidious

Chores Ninja

Welcome to Chores Ninja!
I’m a NASM-certified personal trainer, natural athlete, and exercise instructor for a Fortune 100 company and a YMCA personal Trainer. I believe chores are an underrated way to stay active and burn calories, making fitness accessible to everyone.

My Mission:
To help you achieve weight loss, muscle gain, and overall health through simple, effective strategies.

What You’ll Find Here:
• Strength and injury prevention exercises
• Tips for mastering basic compound lifts
• Running drills and proper form
• Soccer skills and plyometrics
• Nutrition advice and lifestyle hacks

Let’s strive for health, longevity, and sustainable fitness together.

Achievements:
🏅 5K: Walk, Run, and Roll, Columbus, Ohio (Oct 19, 2024): 21:07, Overall: 3rd, Over 40: 1st.
Arnold 5K & Pump Run(3/1/2025): Top 15% out of 1,000 participants.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

0:32

Back Pain? Try This 30-Second Stretch

Chores Ninja

Shared 4 months ago

31 views

0:28

30-Second Ankle Mobility Routine for Sprain Recovery

Chores Ninja

Shared 4 months ago

124 views

1:17

Stiff in the Morning? Try This 5-Min Chair Mobility Flow

Chores Ninja

Shared 4 months ago

28 views

0:13

No goalie? No problem

Chores Ninja

Shared 5 months ago

47 views

5:40

🔥 Build Stronger Legs in Less Time | Efficient Compound Leg Workout 🔥

Chores Ninja

Shared 8 months ago

93 views

3:08

Strengthen Your Legs in 10 Minutes: Perfect for Busy Professionals!

Chores Ninja

Shared 9 months ago

81 views

1:02

Boost Your Soccer Agility: Barefoot Beach Workout #soccer

Chores Ninja

Shared 11 months ago

53 views

6:43

Strength Training for Busy People: Upper Body in 30 Minutes

Chores Ninja

Shared 11 months ago

338 views

4:24

2025: The Year to Transform Your Mind, Body, and Soul

Chores Ninja

Shared 11 months ago

127 views

15:57

30-Min Full-Body Workout for Busy Parents & Professionals! Minimal equipment at home/gym.

Chores Ninja

Shared 1 year ago

149 views

2:45

Do You Really Need Fancy Running Shoes? #minimalistrunner

Chores Ninja

Shared 1 year ago

104 views

0:18

Improve Your Squat Depth: Bodyweight Squat with Weight Plates Under Heels

Chores Ninja

Shared 1 year ago

281 views

0:25

40+ HIIT Challenge: Jumping Jacks and Burpees Edition

Chores Ninja

Shared 1 year ago

30 views

0:32

Changing direction skills video

Chores Ninja

Shared 1 year ago

59 views

0:10

Lightning-Fast Ladder Drills: Boost Agility in 10 Seconds!

Chores Ninja

Shared 1 year ago

56 views

0:31

Agility Ladder Drills: Boost Your Footwork and Balance

Chores Ninja

Shared 1 year ago

83 views

0:26

Improve your running cadence. Get Faster #running #treadmill #treadmillrunning #5k

Chores Ninja

Shared 1 year ago

35 views

0:53

Strong Ankles, Safe Running: Avoid Common Injuries

Chores Ninja

Shared 1 year ago

67 views

0:31

Unlock Amazing Strength: The Power of Hanging Exercise

Chores Ninja

Shared 1 year ago

749 views

2:04

Ultimate Chest Dips Tutorial: Building a Bigger, Stronger Chest

Chores Ninja

Shared 1 year ago

60 views

0:58

1 minute Home workout challenge

Chores Ninja

Shared 2 years ago

161 views

1:07

Where does time go?

Chores Ninja

Shared 2 years ago

57 views

0:53

Take care of your physical health - Lessons learned

Chores Ninja

Shared 2 years ago

58 views

1:33

Dance for your health

Chores Ninja

Shared 2 years ago

100 views

1:05

Do Dips! Build muscles

Chores Ninja

Shared 2 years ago

217 views

2:10

Fast intermittently for weight-loss and better Health

Chores Ninja

Shared 2 years ago

184 views

2:57

Count your calories for weight loss?

Chores Ninja

Shared 2 years ago

81 views

2:54

Train barefoot - Win the Race

Chores Ninja

Shared 2 years ago

73 views

2:43

Stretch for Flexibility

Chores Ninja

Shared 2 years ago

282 views

6:42

Build your Arms

Chores Ninja

Shared 2 years ago

79 views

1:47

Running warm up drills

Chores Ninja

Shared 2 years ago

145 views

4:44

Strengthen your legs

Chores Ninja

Shared 2 years ago

425 views

2:40

Strengthen your Core muscles

Chores Ninja

Shared 2 years ago

64 views

0:42

Freestyle Dance

Chores Ninja

Shared 2 years ago

204 views