Sharp Fitness

1:34:40

Watch African Men Crush Their Cardio – Intense, Powerful, Unstoppable

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Shared 1 month ago

1.7K views

1:10:37

Back & bicep session with @amouzoucaleb His routine will blow your mind, and our conversation 😲

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Shared 3 months ago

1.6K views

17:58

My brother @amouzoucaleb story blew me away,so inspiring, you have to hear it!

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Shared 3 months ago

1K views

27:52

Chest workout with @Vegeta_pain … guess who was fighting for his life? 👀😂😂

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Shared 4 months ago

5.9K views

2:09

Want Horseshoe Triceps That Pop?Train the Lateral Head.

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Shared 8 months ago

3.9K views

1:40

Level up your biceps' short head with these game changing exercises.

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Shared 8 months ago

2.8K views

1:28

Level up your biceps' long head with these game-changing exercises.

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Shared 8 months ago

1.3K views

2:02

Exercises for the Brachialis, and Forearms.

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Shared 9 months ago

1.9K views

11:18

Lateral raises challenge gone wild! 😳 You won’t believe what happened while filming this!💥🔥

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Shared 9 months ago

2.5K views

10:50

Widen Your Back with This Easy Routine.

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Shared 9 months ago

2.3K views

30:37

Intense leg workout at home 😱

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Shared 9 months ago

2.9K views

4:46

50 pull-ups and 100 pushups challenge in 5 minutes.

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Shared 11 months ago

6.4K views

4:47

You need these chest exercises .

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Shared 1 year ago

10K views

6:22

Leg day essentials for stronger, bigger legs. Let’s crush it.

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Shared 1 year ago

4.5K views

11:48

50 pull ups and 100 push ups challenge @Goku Pump @Vegeta pain #fitness #calisthenics #fyp

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Shared 1 year ago

283K views

6:12

😱 this is amazing

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Shared 1 year ago

5.9K views

1:19

14 August 2024

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Shared 1 year ago

1K views

1:31

How to Make a Dumbbell.

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Shared 2 years ago

2.5K views

1:29

Weekly Challenge 07 Around the World 1_3

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Shared 2 years ago

792 views

1:27

Weekly Challenge 05 Chest Blaster

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Shared 3 years ago

1K views

1:33

Bench press variations

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Shared 3 years ago

645 views

3:35

Weekly Challenge 02 Bicep curl tag

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Shared 3 years ago

515 views

1:01

Weekly Challenge 03 TYI blaster

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Shared 3 years ago

1.3K views

2:03

Drop set - gym

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Shared 3 years ago

628 views

2:14

Best chest workout.

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Shared 3 years ago

1.6K views

2:51

Supersets

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Shared 3 years ago

914 views

1:53

Isometric loading - cables

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Shared 3 years ago

393 views

1:25

Assisted leg raises

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Shared 3 years ago

339 views

1:52

Eccentric Overload

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Shared 3 years ago

2.7K views

2:28

Eccentric loading

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Shared 3 years ago

418 views

3:06

Anatomy of the lift

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Shared 3 years ago

752 views

1:22

Training with a spotter

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Shared 3 years ago

326 views

1:38

Progressive Overload - Increase reps & weight

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Shared 3 years ago

356 views

1:05

Progressive Overload - Increase weight

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Shared 3 years ago

246 views

1:09

Progressive Overload - Increasing reps

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Shared 3 years ago

219 views

8:47

Day 3 of 3 Home Workout - Legs, Shoulders & Abs

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Shared 3 years ago

1.9K views

1:29

Bonus Core - Inner Abs

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Shared 3 years ago

648 views

1:34

Day 3 of 3 Home Workout 07 Core - Abs

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Shared 3 years ago

740 views

1:10

Day 3 of 3 Home Workout 06 Shoulders - Rear

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Shared 3 years ago

525 views

1:23

Day 3 of 3 Home Workout 05 Shoulders - Side

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Shared 3 years ago

290 views

1:15

Day 3 of 3 Home Workout 04 Shoulders - Front

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Shared 3 years ago

409 views

1:24

Day 3 of 3 Home Workout 03 Legs - Calves

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Shared 3 years ago

274 views

1:25

Day 3 of 3 Home Workout 02 Legs - Hamstrings

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Shared 3 years ago

284 views

1:11

Day 3 of 3 Home Workout 01 Legs -Quads

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Shared 3 years ago

283 views

8:22

Day 2 of 3 Home Workout Back, Triceps & Serratus

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Shared 3 years ago

874 views

1:57

Day 2 of 3 Home Workout 07 Serratus

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Shared 3 years ago

1.2K views

1:18

Day 2 of 3 Home Workout 06 Triceps - Medial Head

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Shared 3 years ago

392 views

1:23

Day 2 of 3 Home Workout 05 Triceps - Long Head

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Shared 3 years ago

296 views

1:21

Day 2 of 3 Home Workout 04 Triceps - Lateral Head

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Shared 3 years ago

509 views

1:22

Day 2 of 3 Home Workout 03 Back - Lats

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Shared 3 years ago

400 views

1:18

Day 2 of 3 Home Workout 02 Back - Mid

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Shared 3 years ago

542 views

1:12

Day 2 of 3 Home Workout 01 Back - Traps

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Shared 3 years ago

814 views

8:04

Day 1 of 3 Home Workout - Chest, Biceps & Obliques

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Shared 3 years ago

1K views

1:17

Day 1 of 3 Home Workout 07 Obliques

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Shared 3 years ago

242 views

1:22

Day 1 of 3 Home Workout 06 Bicep Short Head

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Shared 3 years ago

253 views

1:14

Day 1 of 3 Home Workout 05 Bicep Long Head

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Shared 3 years ago

469 views

1:19

Day 1 of 3 Home Workout 04 Brachialis

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Shared 3 years ago

340 views

1:24

Day 1 of 3 Home Workout 03 Lower Chest

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Shared 3 years ago

401 views

1:25

Day 1 of 3 Home Workout 02 Mid Chest

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Shared 3 years ago

520 views

1:26

Day 1 of 3 Home Workout 01 Upper Chest

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Shared 3 years ago

700 views