cut day 24 - triceps

cut day 23 - cardio

cut day 22 - biceps 💪

cut day 21 - abs

cut day 20 - shoulders (don’t quit until you watched this video)

cut day 19 - legs 🦵 (i can jump higher than most NBA players)

cut day 18 - cardio (be grateful 🙏🏼)

cut day 17 - biceps (just move on)

cut day 16 - triceps (it’s all a matter of choice - part 2)

cut day 15 - chest (it’s all a matter of choice - part 1)

cut day 14 - back (Balaji temple 🛕 experience part 2)

cut day 13 - abs (Balaji temple 🛕 experience part 1)

cut day 12 - shoulders & traps (IPL cricket 🏏)

cut day 11 - cardio (how i sold a fake 💎 at 17 years old)

cut day 10 - triceps (my daily routine as a wanna be millionaire 💰)

cut day 9 - biceps 💪 (crypto 🤑 & how I lost $15,000)

cut day 8 - legs (no audio again 🥲)

cut day 7 - back (sorry no sound)

cut day 6 - chest (why you need to go on a cut)

cut day 5 - abs (my love ❤️ story part 2)

cut day 4 - biceps 💪 (my love ❤️ story part 1)

cut day 3 - cardio (diet & bodybuilding)

cut day 2 - triceps (i love India)

cut day 1 - legs & calfs (vedic indian school experience part 3)

bulk day 100 - shoulders & traps (vedic indian school experience part 2)

bulk day 99 - back (vedic indian school experience part 1)

bulk day 98 - cardio (how money 💰 works)

bulk day 97 - biceps (does God exist??)

bulk day 96 - chest (summer in India)

bulk day 95 - legs (Sam Sulek)

bulk day 94 - triceps (Israel war)

bulk day 93 - chest

bulk day 92 - shoulders & traps

bulk day 91 - biceps 💪 triceps & abs

bulk day 90 - back

bulk day 89 - legs

bulk day 88 - chest & triceps

bulk day 87 - biceps & abs

bulk day 86 - shoulders & traps

bulk day 85 - gym was closed so walked around Rishikesh streets

bulk day 84 - back & biceps 💪

bulk day 83 - chest & triceps

bulk day 82 - full day of eating to gain muscle 💪 as a vegetarian bodybuilder

bulk day 81 - legs, calves & abs

bulk day 80 - cardio

bulk day 79 - biceps

bulk day 78 - unconventional back work out

bulk day 77 - chest & abs

bulk day 76 - triceps

bulk day 75 - legs

bulk day 74 - cardio & sacred bath

bulk day 73 - triceps

bulk day 72 - biceps

bulk day 71 - shoulders

bulk day 70 - chest

bulk day 69 - back

bulk day 68 - legs

bulk day 67 - triceps

bulk day 66 - biceps

bulk day 65 - shoulders and traps