Are you a NEW YOGA TEACHER? Have you always wondered how to navaigate your class as a teacher? Ofcourse teaching is also an intuitive practise, but it always helps having a rough idea of class flow and then you flow and give modifications to students accordingly but in away where everyone flows together! Presenting a 30 day yoga planner for teachers by a teacher ✨jahnavisheriff.gumroad.com/l/zvolj#yogateacher#yogaclassplanner
The second slide: That’s exactly how I feel about Yoga. I was introduced to it very very young. Never practised it. My family was crazy about it and i didn’t implement it until I was 16 years old properly into my daily life. If it wasn’t for my first injury and college experience I think it would’ve been later. Hehe
As much as deep in my gut I know yoga is a life changing experience, I will never tell a person you must do Yoga. It truly comes to you when you’re ready. (Though I will talk back if you put wrong and negative facts about it, yeah don’t mess with miss tiny 😂) I let them talk to me about their interest in movement. I leave the conversation at as long as you’re moving I’m happy. Which I genuinely am because health is wealth and movement is key to healthy life with eating well ✨ The universe knew I needed it then, physically and mentally. It’s help me dive into my emotions and have deeper connection with myself which has helped me in more ways than I can imagine.
However, Yoga for me is not exercise. Like sure the benefits are I stay in shape I’m strong fit etc etc. but over the years from chasing the physical aspects of it, It became a way of life for me. It has truly been the calm to my chaos(I love dance and acting but damn the world is hard AF - and I’m surviving in it through a grounding practise of Yoga) and I always wish and hope that when you’re ready that you could let yoga into your life and experience what it has to offer!
Until then I hope you’re also doing some movement that makes you happy and feel good, and it’s a beautiful experience for you!
The Yoga Sheriff
The Yoga Sheriff
Are you a NEW YOGA TEACHER? Have you always wondered how to navaigate your class as a teacher? Ofcourse teaching is also an intuitive practise, but it always helps having a rough idea of class flow and then you flow and give modifications to students accordingly but in away where everyone flows together! Presenting a 30 day yoga planner for teachers by a teacher ✨jahnavisheriff.gumroad.com/l/zvolj #yogateacher #yogaclassplanner
7 months ago | [YT] | 1
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The Yoga Sheriff
The second slide: That’s exactly how I feel about Yoga.
I was introduced to it very very young. Never practised it. My family was crazy about it and i didn’t implement it until I was 16 years old properly into my daily life. If it wasn’t for my first injury and college experience I think it would’ve been later. Hehe
As much as deep in my gut I know yoga is a life changing experience, I will never tell a person you must do Yoga. It truly comes to you when you’re ready. (Though I will talk back if you put wrong and negative facts about it, yeah don’t mess with miss tiny 😂)
I let them talk to me about their interest in movement. I leave the conversation at as long as you’re moving I’m happy. Which I genuinely am because health is wealth and movement is key to healthy life with eating well ✨
The universe knew I needed it then, physically and mentally. It’s help me dive into my emotions and have deeper connection with myself which has helped me in more ways than I can imagine.
However, Yoga for me is not exercise. Like sure the benefits are I stay in shape I’m strong fit etc etc. but over the years from chasing the physical aspects of it, It became a way of life for me. It has truly been the calm to my chaos(I love dance and acting but damn the world is hard AF - and I’m surviving in it through a grounding practise of Yoga) and I always wish and hope that when you’re ready that you could let yoga into your life and experience what it has to offer!
Until then I hope you’re also doing some movement that makes you happy and feel good, and it’s a beautiful experience for you!
Lots of love familia 🌸✨
(Yoga India, Yoga Teacher, Yoga Journey)
Photomaker @meghnabhalla
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#YogaTeacher #YogaTeacherLife #YogaForeveryone #Gomukhasana
1 year ago | [YT] | 3
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The Yoga Sheriff
Contact me via www.jahnavisheriff.com to train with me online :)
1 year ago | [YT] | 1
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