Yoga Fitness HK

2:57

兒童瑜珈 Kids Yoga by Teresa

Yoga Fitness HK

Shared 7 months ago

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19:13

考動評分

Yoga Fitness HK

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1:20

Chair Yoga /椅子瑜伽/ 張凳唔係淨係攞嚟坐🤣 張凳仲有好多訓練模式，來鍛鍊身體。#瑜伽 #yogalove #yogapose

Yoga Fitness HK

Shared 1 year ago

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1:15

Chair Yoga /椅子瑜伽串連動作

Yoga Fitness HK

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1:11

瑜伽前臂倒立:重點教學/加埋簡單進入版本 #yogapose #yogateacher

Yoga Fitness HK

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1:13

瑜伽後彎挑戰⭐我最愛的練習 #yogagirl #yogastudio #yogateacher

Yoga Fitness HK

Shared 1 year ago

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1:03

來挑戰瑜伽吧！身體協調最強之一動作 #yogapose #yogateacher

Yoga Fitness HK

Shared 1 year ago

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1:14

有1個好處，令到大家都好鍾意玩 #yogapose #yogagram #yogateacher

Yoga Fitness HK

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1:08

導師培訓中

Yoga Fitness HK

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1:23

half Bow Pose variation/半弓姿勢/瑜伽

Yoga Fitness HK

Shared 1 year ago

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1:06

上堂動作示範10/2/2024

Yoga Fitness HK

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1:07

2024年2月10日

Yoga Fitness HK

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2:00

上堂動作示範08/02/2024

Yoga Fitness HK

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1:03

上堂動作示範07/02/2024

Yoga Fitness HK

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1:21

內觀流示範

Yoga Fitness HK

Shared 2 years ago

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上堂動作示範 03/01/2024

Yoga Fitness HK

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上堂動作示範11/01/2024

Yoga Fitness HK

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上堂動作示範18/01/2024

Yoga Fitness HK

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0:47

灣仔課室

Yoga Fitness HK

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1:01

進階瑜伽/上堂實況10/02/2023

Yoga Fitness HK

Shared 2 years ago

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進階瑜伽上堂情況/ Advanced Yoga/ 舞王式 by Teresa CTT #yogaclass #hathayoga #ryt200 #ryt500 #yogi

Yoga Fitness HK

Shared 2 years ago

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1:00

蓮花孔雀式/進階瑜伽 by Teresa CTT

Yoga Fitness HK

Shared 2 years ago

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0:37

前臀倒立變化

Yoga Fitness HK

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2:26

VID 20220927 WA0087

Yoga Fitness HK

Shared 2 years ago

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VID 20140810 WA0013

Yoga Fitness HK

Shared 2 years ago

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110531901 1157243531314004 6525098436975707675 n

Yoga Fitness HK

Shared 2 years ago

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20691707 125721441316322 1797178113814167552 n

Yoga Fitness HK

Shared 2 years ago

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0:49

yoga

Yoga Fitness HK

Shared 2 years ago

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0:30

Inversion & Backbend 後彎倒立班

Yoga Fitness HK

Shared 2 years ago

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1:46

25. Zeus 2 宙斯雷神 #空中花式 /Teresa CTT

Yoga Fitness HK

Shared 2 years ago

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28. Sailboat pose 帆船 #空中花式 /Teresa CTT

Yoga Fitness HK

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69. 西萊絲汀 Celestine #空中花式 /Teresa CTT

Yoga Fitness HK

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39. 一字馬急降 #空中花式 /Teresa CTT

Yoga Fitness HK

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42. Rebecca 2 #空中花式 /Teresa CTT

Yoga Fitness HK

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22 米雪兒 #空中花式 /Teresa CTT

Yoga Fitness HK

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40 火箭人 #空中花式 / Teresa CTT

Yoga Fitness HK

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54. 蝴蝶飛舞+打關抖 #空中花式 /Teresa CTT

Yoga Fitness HK

Shared 2 years ago

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48 Queena Pose /#空中花式 /Teresa CTT

Yoga Fitness HK

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1:08

64 夢娜 Mona Pose #空中花式

Yoga Fitness HK

Shared 2 years ago

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Aerial Hammock 觀塘宣傳片/ Teresa CTT #yogi #yogahk

Yoga Fitness HK

Shared 2 years ago

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舊片2個Drop 學生上堂記錄 Teresa CTT #yogi #yogahk

Yoga Fitness HK

Shared 2 years ago

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Aerial Hoop 1︱空中呼啦圈 1 ︱ By Teresa CTT #aerialhoop

Yoga Fitness HK

Shared 2 years ago

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2:09

Aerial Hoop 1︱空中呼啦圈 1 ︱ By Teresa CTT #aerialhoop

Yoga Fitness HK

Shared 2 years ago

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3:09

肩胛帶旋轉4塊肌肉/Teresa CTT #yogi #yogahk #yogachallenge #瑜伽

Yoga Fitness HK

Shared 2 years ago

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1:05

單腿平衡駱駝式/進階動作示範 Teresa CTT #yogi #yogahk #yogachallenge

Yoga Fitness HK

Shared 2 years ago

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1:11

瑜伽上堂短片/今日瑜伽/Teresa CTT #yogi #yogahk #yogachallenge #進階瑜伽

Yoga Fitness HK

Shared 2 years ago

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7:41

瑜伽經Teresa CTT #yogi #yogahk #瑜伽

Yoga Fitness HK

Shared 2 years ago

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0:29

上堂小短片/教學記錄/ Teresa CTT

Yoga Fitness HK

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瑜伽小串連/手平衡力量/後彎倒立/ Teresa CTT #yogi #yogahk #瑜伽

Yoga Fitness HK

Shared 2 years ago

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0:41

駱駝變化/後彎 Teresa CTT #yogi #yogahk #瑜伽

Yoga Fitness HK

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環繞蜻蜓式/手平衡 Teresa CTT #yogi #yogahk #瑜伽

Yoga Fitness HK

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1:29

Beginner Aerial Yoga 9︱入門空中瑜伽 9 ︱ By Teresa CTT

Yoga Fitness HK

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Aerial Beginner Level 8 ︱入門空中瑜伽 8 ︱ By Teresa CTT

Yoga Fitness HK

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Advanced Aerial Yoga 6︱進階空中瑜伽 6 ︱ By Teresa CTT

Yoga Fitness HK

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Aerial Hoop 1︱空中呼啦圈 1 ︱ By Teresa CTT #aerialhoop

Yoga Fitness HK

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Advanced Aerial Yoga 2︱進階空中瑜伽 2 ︱ By Teresa CTT

Yoga Fitness HK

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Beginner Aerial 2︱入門空中瑜伽 2 ︱ By Teresa CTT

Yoga Fitness HK

Shared 2 years ago

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Aerial Dance 空中旋轉舞蹈1️⃣ ︱ By Teresa CTT

Yoga Fitness HK

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Beginner Mat Yoga 2︱入門地面瑜伽 2 ︱ By Teresa CTT

Yoga Fitness HK

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0:52

免費瑜伽導師課程體驗 #200小時瑜伽導師課程 #Yogateachertrainingcourse

Yoga Fitness HK

Shared 2 years ago

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