Anterior tilt or posterior tilt? 🤔 🦴 📍

How to find the long head of the triceps 💪🏻 🧐 📍

Try these 3 tips for bigger calves 🐮 💪🏻 🤓

Cadaver Dissection July 2026 💪🏻 🧐

Massage & movement 💆 🤚 The Neck

How to find the Sternoclavicular joint (SCJ) 🧐 📍 💪🏻

What is butt wink? 🍑 😉 Why is it a problem? 🤔 & how to correct it 🤓 💪🏻

How to release a tight Subscapularis 💪🏻 💆🏻‍♀️ 🧐

Dry cupping for the lats using active movement and gliding cupping 💆 💥

How to find the Coracoid Process 🦴 🧐 📍 💪🏻

Rope pulls 💆 relief from neck tension 💥 💪🏻

Learn Dry Cupping! 💆🏻‍♀️ 💪🏻 🤓 excited to announce a new date for our Oxford course

How to find the Mastoid Process of the Temporal Bone 🦴 📍 🧐

Join us for our next Dry Cupping course on Saturday 18th July in Oxford, UK!

Sub-occipital release for neck pain 💆🏻‍♀️ 🧐

Tight neck and shoulders? Try this 💥 💪🏻 💆

How to find Tibialis Posterior 🧐 💪🏻 📍 🦵

How to find the deep toe flexors - Tom, Dick & Harry 🦶 💪🏻 🧐 📍

How to find the Tibial Tuberosity 🦵 🦴 📍 🧐

How to find Flexor Hallucis Longus 🦶 💪🏻 🧐 📍

Therapists know the feeling… 🙃

How to find Flexor Digitorum Longus 🦶 💪🏻 📍 🧐

No gym? No problem! 🔥 Build strong hamstrings from home 🦵 💪🏻

How to find the Popliteus 💪🏻 📍 🧐

Massage for the lower leg and foot in the side-lying position 💆🏻‍♀️ 🦶 💪🏻

Plantar Fasciitis rehab 🦶 💥 💪🏻

How to find the Olecranon Process of the Ulna 🦴 💪🏻 📍 🧐

Foot massage tip - Flexor Hallucis Longus focus 🧐 💪🏻 🦶

Ankle sprain rehab 🦶 💪🏻 💥

Eyes closed for neck massage is a must!! 👀 🙃

How to find the long head of the Biceps 💪🏻 📍 🧐

Fix your stiff feet - metatarsal mobilisation for the 🦶 to combat foot-coffins (AKA 👟)

How to find Coracobrachialis 💪🏻 📍 🧐

Foot massage tip for foot health 🦶 💆🏻‍♀️

How to find the short head of the biceps 💪🏻 📍 🧐

Face massage 💆‍♂️

Achilles tendon massage 🦵 💆🏻‍♀️

How to find the Lateral Epicondyle of the Humerus 🧐 📍 🦴 💪🏻

Calf massage - The importance of positioning 💆🏻‍♀️ 🦵 🤓

How to find the Medial Epicondyle of the Humerus 🦴 🧐 📍

How to find the ACJ 🧐 📍 💪🏻

Want to make your massage 💆🏻‍♀️ last longer 🕰️ 🤔 Try these tips

How to find Sternocleidomastoid 🧐 💪🏻 📍

Hands up if you’re a therapist in need of treatment 🙌🏻 😭

Making tax digital - everything you need to know 🤓

How to find the Intertubercular (bicipital) groove of the humerus 🧐 💪🏻 📍

Why didn’t they tell me?! 😭

The human body - Always more than the sum of its parts