Founder & Program Director of Boston Body Pilates~Pilates to Go with Zayna Gold~Enjoy Pilates and Barre Workout Videos Healing with Pilates
0:39
Reformer Swan Variation on Long Box. Posterior Oblique Sling work on Reformer
Zayna Gold
Shared 8 years ago
1.1K views
1:01
Healing Through Movement (2013): Trailer
Shared 12 years ago
2.1K views
4:37
Pilates Dumbells Sculpted Shoulders
1.5K views
3:46
Pilates Tricep Presses Toned Triceps
1.3K views
3:53
Toned Triceps Pilates Pulses
3:15
Pilates Dip Toned Triceps
2.6K views
3:02
Toned Triceps Wall Press
3:55
Butt Lifting Pilates Pilates Lunges Part 4
1.9K views
3:05
Butt Lifting: Pilates Swimming
3:58
Butt Lifting: Pilates Shoulder Bridge
2K views
6:10
Butt Lifting - All Fours
5.1K views
3:30
Pilates Fitness Secrets Sculpted Abs: Criss-Cross Obliques (Part 4)
1.8K views
3:34
Pilates Fitness Secrets: Sculpted Abs- The Plank (Part 3)
611 views
3:14
Pilates Fitness Secrets: Sculpted Abs- Leg Lower & Lifts (Part 2)
980 views
4:08
Pilates Fitness Secrets: Sculpted Abs- Ab Curl (Part 1)
834 views
1:29
Style Boston: Boston Body Barre Feature
Shared 13 years ago
3.1K views
4:01
Pelvic Tuck: Ask the Experts
5.7K views
3:49
Boston Body Barre Breakdown: Pelvic Tuck
30K views
4:21
Boston Body Barre DVD Sneak Peek
1.6K views
8:03
Express Workout- Side Leg Series
536 views
1:57
Boston Body Barre Super Sculpt Testimonials
731 views
0:41
Boston Body Barre DVD Promo
12:58
Pilates Anytime video
Shared 14 years ago
31K views