Rian Doris - Invidious

Rian Doris

Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce.

Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.

Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.
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Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.

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11:40

How To Never Get Distracted Or Bothered By Anyone

Rian Doris

Shared 5 days ago

5.5K views

25:46

How To Actually Recover For Maximum Productivity

Rian Doris

Shared 1 week ago

7.4K views

9:11

The Most Productive Way To Meditate (Science-Based)

Rian Doris

Shared 2 weeks ago

42K views

12:09

If You're Ambitious & Work Hard, Why Are You Still Stuck?

Rian Doris

Shared 3 weeks ago

8.2K views

10:58

Salience-Swapping Stopped My Mental Loops Forever

Rian Doris

Shared 1 month ago

11K views

13:01

Do Only 3 Things a Day. It'll Change Your Life.

Rian Doris

Shared 1 month ago

19K views

11:05

The Fastest Way To Fix Your Dopamine Attention Span

Rian Doris

Shared 1 month ago

29K views

11:06

How To Quickly Rewire Your Nervous System From Stress to Flow

Rian Doris

Shared 1 month ago

41K views

16:39

How The Top 1% Unlock Extreme Leverage (The Trifecta-System)

Rian Doris

Shared 2 months ago

19K views

24:56

How To Make 1 Hour Of Work 1000x More Productive (Yes, Really)

Rian Doris

Shared 4 months ago

51K views

17:43

Why Less Motivation Leads To More Success (Hypomania Explained)

Rian Doris

Shared 5 months ago

34K views

17:15

Do Nothing 2 Hours After You Work. It'll Change Your Life.

Rian Doris

Shared 5 months ago

65K views

20:37

This Phone Setup Makes Brain Rot Impossible (Science-Backed)

Rian Doris

Shared 1 year ago

163K views

33:25

Put The Productivity Of Others Above Your Own. It'll Change Your Life.

Rian Doris

Shared 1 year ago

31K views

44:24

The Fastest Way To Achieve Literally Anything (You'll Never Feel Lost Again)

Rian Doris

Shared 1 year ago

661K views

21:39

What You're Good At Is Holding You Back In Life

Rian Doris

Shared 1 year ago

49K views

31:36

A 5-Step System To Unlock Insane Sleep & Recovery (You'll Never Feel Tired Again)

Rian Doris

Shared 1 year ago

287K views

32:11

How I Cured My Brain Fog (Fastest Method)

Rian Doris

Shared 1 year ago

121K views

23:09

How To Use Simple Math To Force Your Brain Out Of A Rut

Rian Doris

Shared 1 year ago

164K views

27:18

How To Finish One Month Of Work Today

Rian Doris

Shared 1 year ago

813K views

22:12

The 10-Minute Rule That Makes Hard Work Feel Like TikTok

Rian Doris

Shared 1 year ago

751K views

32:54

How To Invest In Yourself Without Spending Money (Top 1% Method)

Rian Doris

Shared 1 year ago

163K views

32:32

This Workspace Setup Will Change Your Life

Rian Doris

Shared 1 year ago

480K views

32:43

This Underrated Productivity Trick Changed How I Set Goals Forever

Rian Doris

Shared 1 year ago

156K views

22:54

How The Top 1% Make Difficult Decisions Easily (The DMN Method)

Rian Doris

Shared 1 year ago

219K views

20:43

A Neuroscience Trick To Achieve Literally Anything

Rian Doris

Shared 1 year ago

161K views

18:31

Hard Work Should Feel Easy. Here's Why It Doesn't & The Fix.

Rian Doris

Shared 1 year ago

219K views

15:01

Embrace Chaos And You'll Level Up

Rian Doris

Shared 1 year ago

117K views

24:36

System 2 Thinking Will Change Your Life

Rian Doris

Shared 1 year ago

336K views

23:08

Give Me 23 Minutes And I'll Destroy Your Procrastination Forever

Rian Doris

Shared 1 year ago

1.4M views

14:33

How To Rewire Your Brain To Make Overwhelm Impossible

Rian Doris

Shared 1 year ago

113K views

22:50

Know Your Chronotype. It'll Change Your Life.

Rian Doris

Shared 1 year ago

394K views

25:16

How To Force Your Brain To Crave Doing Hard Things

Rian Doris

Shared 2 years ago

3.3M views

17:09

Clearing Your Allostatic Load Makes Laziness Impossible

Rian Doris

Shared 2 years ago

1.3M views

10:59

I Wish I Knew The Real Reason I Was Lazy Earlier

Rian Doris

Shared 2 years ago

121K views

11:02

How To Enter Flow State In 11 Minutes (Step by Step)

Rian Doris

Shared 2 years ago

560K views

15:37

This Drug Changed My Life

Rian Doris

Shared 2 years ago

302K views

12:51

How To Rewire Your Brain For Behavioral Consistency (Self-Mastery)

Rian Doris

Shared 2 years ago

664K views

16:24

How To Unlock Insane Energy On Command

Rian Doris

Shared 2 years ago

342K views

12:43

A Simple Rule That Unlocks Productivity Superpowers (Science-Based)

Rian Doris

Shared 2 years ago

380K views

9:37

Work 1 Minute After Waking Up. It'll Change Your Life.

Rian Doris

Shared 2 years ago

1.8M views

9:51

How To Reprogram Your Dopamine To Crave Hard Work

Rian Doris

Shared 2 years ago

3M views

11:16

How To Unlock Insane Focus On Command

Rian Doris

Shared 2 years ago

2.3M views