Welcome to Breathing Bliss Breathwork. A peaceful place to land on You Tube. Whether you’re feeling overwhelmed, want clarity, or simply need a moment of peace, these sessions meet you exactly where you are.

I'm Lisa and I guide gentle breathwork, pranayama, and meditation from beautiful places in nature- forests, mountains, oceans, rivers, jungle, and quiet corners of the world.

Each video carries the calm, grounding energy of the nature I breathe in, so you can feel more centred, relaxed and connected...wherever you are.

In these guided experiences, you’ll explore:
🌬️ Stress & anxiety-relief breathwork
🌿 Emotional balance & nervous system regulation
🧠 Mental clarity & mindful presence
💤 Breathwork for deeper, more restful sleep
💨 Focus, energy & performance breathing techniques
🎧 Meditative vocals + soothing visual imagery
💡 Tools to keep calm every day

Perfect for beginners and experienced breathers alike. Short sessions. Accessible for all.

New videos every Sundays.