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Pilates at Home
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Hi I’m Cassie! I’m a certified Mat Pilates instructor and have been a long time personal trainer specializing in shaping the glutes. I wish to motivate and encourage you to be the healthiest, finest and most empowered version of yourself. I ultimately desire to share a space where we embrace and strengthen the body.

This channel will be a creative expression of my certifications.
Together we will do a mix of Pilates, deep stretching, cardio, and sculpt.

Let's make this a Ritual, right in the comforts of your own home or take me outsideee! Your daily or weekly practice of self-care, strength, and confidence. I want you to tell everybody that we got Pilates at home! Now let’s sculpt that body babe.

Props youll need:
Pilates small ball
Resistance bands
Light hand weights (1-10lbs)
Ankle weights
Yoga mat (available for purchase - send dm @ hikebeastt )

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17:10

10 Movements You Need to Try to Build a Solid Core.

Pilates at Home

Shared 6 days ago

16K views

20:31

20 Minute Pilates Workout That Will Fire Up The Entire Body | No Equipment

Pilates at Home

Shared 1 week ago

3.1K views

11:31

6 Booty Shaping Exercises That Will Make Your Glutes Perfect

Pilates at Home

Shared 2 weeks ago

74K views

15:13

15 MIN Stretch for Splits - Get your splits FAST and feel more flexible everyday

Pilates at Home

Shared 3 weeks ago

9.8K views

6:19

5 MIN Pilates Arm Workout That Burns More Than You Expect

Pilates at Home

Shared 1 month ago

1K views

46:22

Feel STRONGER in 45 Minutes | Deep Core, Glutes and Arms Pilates Burn Workout

Pilates at Home

Shared 1 month ago

2.9K views

10:55

10 MIN SLIM WAIST CORE WORKOUT | Sculpt and Tone Abs Fast | Pilates At Home

Pilates at Home

Shared 1 month ago

4.3K views

45:58

45 MIN CLASSICAL MAT PILATES | Low Impact | Full Body | Stronger Core | Pilates At Home

Pilates at Home

Shared 1 month ago

1K views

16:28

15 MIN PILATES BOOTY LIFT WORKOUT | Pilates At Home

Pilates at Home

Shared 1 month ago

1.3K views

46:54

45 MIN FULL BODY SCULPT WORKOUT | Mat Pilates | Pilates At Home

Pilates at Home

Shared 1 month ago

1.3K views

36:28

30 MIN FULL BODY PILATES | Glutes and Abs Workout | Pilates At Home

Pilates at Home

Shared 1 month ago

1K views

22:41

20 MIN STRETCH AND CORE WORKOUT | Pilates At Home | Challenge Day 7

Pilates at Home

Shared 3 months ago

807 views

23:09

20 MIN GLUTES AND LOWER BODY | Challenge Day 6 | Pilates At Home

Pilates at Home

Shared 3 months ago

1.3K views

20:50

20 MIN BALANCED CORE WORKOUT | Challenge Day 5 | Pilates At Home

Pilates at Home

Shared 3 months ago

732 views

21:01

20 MIN UPPER BODY WORKOUT | Arms and Shoulders | Challenge Day 4 | Pilates At Home

Pilates at Home

Shared 3 months ago

633 views

21:51

20 MIN PILATES AND CARDIO | Dynamic Workout | Challenge Day 3 | Pilates At Home

Pilates at Home

Shared 3 months ago

771 views

23:54

20 MIN PILATES BUTT LIFT | Glutes Workout | Challenge Day 2 | Pilates At Home

Pilates at Home

Shared 3 months ago

1.5K views

24:03

20 MIN FULL BODY PILATES | No Equipment | Challenge Day 1 | Pilates At Home

Pilates at Home

Shared 3 months ago

1.9K views

29:01

30 MIN BUTT AND GUT | Abs and Glutes Workout | Pilates At Home

Pilates at Home

Shared 4 months ago

708 views

21:58

20 MIN PILATES BACK AND ABS | Low Impact Workout | Pilates At Home

Pilates at Home

Shared 4 months ago

805 views

10:54

10 MIN DAILY STRETCH | Improved Mobility , Reset , And Realign | Pilates At Home

Pilates at Home

Shared 4 months ago

643 views

31:23

30 MIN FULL BODY PILATES WORKOUT | Build Strength | Pilates At Home

Pilates at Home

Shared 4 months ago

646 views

11:33

10 MIN PILATES AB WORKOUT | Small Ball and Hand Weights | Pilates At Home

Pilates at Home

Shared 5 months ago

699 views

15:35

15 MIN FULL BODY PILATES AND CARDIO | Low Impact Steady State | Pilates At Home

Pilates at Home

Shared 5 months ago

595 views

12:25

10 MIN SLIM ARMS AND SHOULDERS WORKOUT | Hand Weights | Pilates At Home

Pilates at Home

Shared 5 months ago

771 views

11:07

10 MIN BUTT LIFTING WORKOUT | Shape And Build | Pilates At Home

Pilates at Home

Shared 5 months ago

19K views

37:57

35 MIN PILATES SCULPT | Full Body Workout | Pilates At Home

Pilates at Home

Shared 6 months ago

1.3K views

22:28

20 MIN ABS AND GLUTES | Pilates Ball Low Impact Workout | Pilates At Home

Pilates at Home

Shared 6 months ago

1.5K views

26:45

25 MIN DEEP STRETCH | Release Muscle Tension , Reduce Stress, Improve Flexibility | Pilates At Home

Pilates at Home

Shared 6 months ago

9.2K views

48:31

45 MIN INTENSE FULL BODY PILATES | Sculpt Class Workout | Warm Up Included | Pilates At Home

Pilates at Home

Shared 6 months ago

3.4K views

18:33

18 MIN UPPER BODY PILATES | Build Lean Muscle | Pilates At Home

Pilates at Home

Shared 6 months ago

1.5K views

12:51

12 MIN SLIM WAIST CORE ROUTINE | Tighten and Tone Abs FAST | Pilates At Home

Pilates at Home

Shared 7 months ago

9.7K views

10:48

10 MIN PILATES CARDIO BURN | Fat Burning | Contemporary | Pilates At Home

Pilates at Home

Shared 7 months ago

2.3K views

21:03

20 MIN FULL BODY WORKOUT | Lean Muscle Activation | Pilates At Home

Pilates at Home

Shared 7 months ago

3.4K views

13:00

12 MIN DAILY WARM UP | Full Body | Dynamic Stretching Routine | Pilates At Home

Pilates at Home

Shared 7 months ago

1.8K views

20:45

20 MIN PILATES GLUTES WORKOUT | Shape Your Glutes | Pilates At Home

Pilates at Home

Shared 8 months ago

5.2K views