A real advocate turned mental health advocate, I'm Aditi, a 30-something psychology student, imparting knowledge about self-care and bettering ourselves, explaining psychology concepts, assisting you to perceive your thoughts, feelings and actions and all the other stuff that lies beneath. All of this sprinkled with a pinch of dry humor.

New videos every Saturday at 7pm IST

If you're a psychology student, or just into mental health and curious about how humans functions, then you're in the right place, folks!

instagram @therasphere_
đź’Ścontact: therasphere.aditi@gmail.com