DeRose Meditation
Meditation, Mental-Wellbeing & Emotional Intelligence.
Online, Real-Time and Interactive classes and programs for you to develop the poise to handle uncertainty and anxiety in these unprecedented times.
Try FREE for 14 days. No credit card required, no commitment.
derosemeditation.com/
Along the past 60 years we have designed and perfected a method that is composed of 2 elements:
*Practical Classes Elements (group or private classes)
- Meditation
- Breathing techniques
- Focus techniques
- Body movement
- Relaxation and visualization exercises
* Mindfulness Design Programs (group or private workshops):
- Stress Management & Well-being
- Emotional Intelligence
- Intentional Life
- Focus & Sustainable Performance
- Intuitive & Creative Mind
derosemeditation.com/
@derosemeditation
#DeRoseMeditation
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