Helping you to find balance and wellness in your life through Qi Gong movements, nutritional recommendations and lifestyle tips. Maria is a Certified Qi Gong Instructor and Health, Wellness and Nutrition Coach.

Find Maria's Podcast "Wishing You Well with Maria Patrick" on Spotify, Apple Podcasts, Amazon, iHeart Radio and most other major podcast platforms.

Reach out for Health Coaching services and support via Maria's website CoreFourHealthCoaching.com or by email CoreFourHC@gmail.com