Dottoressa in scienze motorie e insegnante di pilatesChi si ama mi segua 🩷
1:26
Mobilità di caviglia
Carlotta Gnesutta 🩷
Shared 6 months ago
33 views
25:55
30’ BOSU and WEIGHTS 🔥
Shared 8 months ago
29 views
7:34
Abs Workout 🔥- NO REPEAT 10 minute Workout
46 views
13:40
ARMS of steel with ELASTIC BAND - 30” work 15” rest
84 views
0:15
Acquagym Cool Down 💦
36 views
0:24
Balance and core Dinamic Pilates 🫶🏻
9 views
0:09
Acquagym with gloves
20 views
13:34
Leg and Core 🔥 30” work 15” rest
Shared 9 months ago
59 views
1:59
Pilates routine preview 🩷
Shared 10 months ago
723 views
1:20
Posizioni laterali - ✨ Pilates in pillole✨
Shared 1 year ago
0:14
Pilates with fitball- ITA🇮🇹+DEUTSCH🇩🇪
740 views
3:52
Masterclass 29/03 - pilates dinamico 💞
1:48
Esercizi in quadrupedia - Pilates in pillole 🩷
123 views
1:53
Ponte per glutei - Pilates in pillole 🩷
40 views
1:42
Come allenare gli addominali-✨Pilates in pillole✨
92 views
0:27
Challenge your balance- Tree pose 🌳🎋
35 views
0:45
Pilates transition excercise- learn new methods
0:47
Esercizi di pilates per gli addominali - progressive
90 views