Nid Soseng Inh

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Fitness & Holistic Wellness for Women 40+
Sharing my experience as a 40

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19:26

Quick 20-Min Lower Body Burn 💪 No Equipment Needed

Nid Soseng Inh

Shared 3 weeks ago

1.7K views

24:03

20 MIN Full Body Dumbbell Workout (Follow Along) | Strong & Sculpted

Nid Soseng Inh

Shared 4 weeks ago

1.3K views

41:19

40-Min Upper Body Dumbbell Workout 🔥 ແຂນ, ຫົວໄຫລ່ & ຫລັງ

Nid Soseng Inh

Shared 4 weeks ago

78 views

6:30

intense 5 minute workout 🔥/ອອກກຳລັງກາຍ 5 ນາທີ

Nid Soseng Inh

Shared 4 weeks ago

188 views

1:13:22

70-Min Lower Body Burn 🔥 ອອກກຳລັງກາຍເພື່ອຂາງາມແລະແຂງແຮງ

Nid Soseng Inh

Shared 1 month ago

147 views

8:59

Day 23 ກະຊັບຫຸ່ນ 30 ວັນ

Nid Soseng Inh

Shared 3 months ago

29 views

8:30

Day 22 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

11 views

8:15

Day 20 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

6 views

7:57

Day 19 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

10 views

7:29

Day 17 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

7 views

7:34

Day 18 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

3 views

7:48

Day 16 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

11 views

6:44

Day 15 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

7 views

5:53

Day 13 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

8 views

5:42

Day 12 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

14 views

6:23

Day 11 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

23 views

5:34

Day 10 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

10 views

4:52

Day 9 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

10 views

5:36

Day 8 Challenge ກະຊັບຫຸ່ນ 30ວຫນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

14 views

3:58

Day 5 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

15 views

4:23

Day 4 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

14 views

4:11

Day 3 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

18 views

4:45

Day 2 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

16 views

4:24

Day 1 Challenge ກະຊັບຫຸ່ນ 30ວັນກັບໂຄຈນິດ

Nid Soseng Inh

Shared 3 months ago

55 views

7:20

5 minutes ab - beginner friendly

Nid Soseng Inh

Shared 2 years ago

41 views