Welcome! I’m Megan, and I’m here to help you transform your health and wellbeing through somatic practices (like yoga, breathwork, qigong), and intuitive wisdom. Join me for:

🌿 Yoga Practices: Guided sessions for all levels.
💨 Breathwork Techniques: Simple exercises to reduce stress and boost energy.
🧠 Neuroscience Insights: Understand your brain and nervous system for better health.
💫 Qigong Movements: Cultivate life energy and achieve inner harmony.
💡 Health & Wellness Tips: Manage stress, heal trauma, and maintain a healthy lifestyle.

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Connect with me👇🏼

Megan 💛