Jim Seratt - Invidious

Jim Seratt

"Welcome to Hammer Strength and Conditioning, your go-to destination for tactical strength and conditioning insights! 💪 Dive into our channel for expert guidance, in-depth discussions, and cutting-edge strategies designed to optimize your physical prowess for tactical endeavors. Join us on this journey toward peak performance and unleash your full potential in every mission!"

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18:34

Titan Katana A/S vs Super Katana LCC Review

Jim Seratt

Shared 5 days ago

24 views

16:55

Titan Single-ply gear review

Jim Seratt

Shared 3 weeks ago

64 views

35:49

Max Effort Lower 27OCT

Jim Seratt

Shared 3 months ago

77 views

52:05

Max Effort Upper 25OCT

Jim Seratt

Shared 3 months ago

144 views

42:25

Dynamic Effort Lower 24OCT

Jim Seratt

Shared 3 months ago

49 views

49:37

ME LOWER 6OCT

Jim Seratt

Shared 4 months ago

83 views

55:27

Secondary Lower/Max Effort Upper 3/4OCT

Jim Seratt

Shared 4 months ago

49 views

45:37

Hammer Strength and Conditioning Max Effort Lower - 9/29/25

Jim Seratt

Shared 4 months ago

123 views

15:45

Jumping for the Tactical Population

Jim Seratt

Shared 4 months ago

80 views

16:55

Real Talk - Depression and Suicide Awareness

Jim Seratt

Shared 5 months ago

75 views

22:39

The Conjugate Method - the MOST effective way of training Tactical Populations

Jim Seratt

Shared 5 months ago

185 views

14:47

Bands and chains - discussion and set-up

Jim Seratt

Shared 5 months ago

104 views

19:25

Conditioning Tools for Strength and Conditioning

Jim Seratt

Shared 6 months ago

169 views

30:12

F8 Customs Suit Review

Jim Seratt

Shared 6 months ago

104 views

23:15

F8 Customs Bench Shirt Review

Jim Seratt

Shared 7 months ago

473 views

31:57

Honest F8 Customs Brief Review

Jim Seratt

Shared 7 months ago

282 views

12:13

NEW Strength and Conditioning Facility

Jim Seratt

Shared 7 months ago

157 views

30:44

Deadlift Variations for the Tactical Population

Jim Seratt

Shared 1 year ago

121 views

23:04

Strongman Training for the Tactical Population

Jim Seratt

Shared 1 year ago

494 views

23:33

Hypertrophy for the Tactical Population

Jim Seratt

Shared 1 year ago

155 views

21:56

Percentage vs RPE-based Training for Tactical Populations

Jim Seratt

Shared 1 year ago

173 views

16:16

Secondary and Accessory Exercise Selection and Prescription for Tactical Strength and Conditioning

Jim Seratt

Shared 1 year ago

358 views

29:01

Bands and Chains in the Tactical Space

Jim Seratt

Shared 1 year ago

155 views

13:20

Max Effort: powerlifting vs tactical

Jim Seratt

Shared 1 year ago

287 views

9:26

Organizing Conditioning/ESD/DE Lower Days for Operators

Jim Seratt

Shared 1 year ago

217 views

11:36

Catch-up and Training Split

Jim Seratt

Shared 1 year ago

81 views

27:24

How to Become a Tactical Strength and Conditioning Coach

Jim Seratt

Shared 2 years ago

2.3K views

23:13

Using the Dynamic Effort Method with Tactical Operators.

Jim Seratt

Shared 2 years ago

381 views

15:20

Using the Max Effort Method with Tactical Operators

Jim Seratt

Shared 2 years ago

662 views

16:25

Using the Conjugate Method with Tactical Operators

Jim Seratt

Shared 2 years ago

3.7K views

12:37

How I Train Tactical Operators

Jim Seratt

Shared 2 years ago

818 views

3:49

(Re)Introduction

Jim Seratt

Shared 2 years ago

110 views

3:57

STRONG GYM FitCon 2014--Caitlin Chapin

Jim Seratt

Shared 11 years ago

109 views

5:47

FitCon 2014

Jim Seratt

Shared 11 years ago

140 views

2:26

FitCon Training, May 2014

Jim Seratt

Shared 11 years ago

66 views

2:44

Deadlift Training 5/5/14

Jim Seratt

Shared 11 years ago

73 views

1:27

Squat 5-2-14, with a PR.

Jim Seratt

Shared 11 years ago

110 views

3:08

Cube Kingpin Cycles 1-2 Excerpts

Jim Seratt

Shared 11 years ago

41 views

1:57

Accumulation Week 5: Deadlift

Jim Seratt

Shared 12 years ago

46 views

2:49

Accumulation Week 5, Squat 75-77%

Jim Seratt

Shared 12 years ago

32 views

3:17

Squat Accumulation, Week 2

Jim Seratt

Shared 12 years ago

21 views

4:00

Accumulation Week 1; Squat

Jim Seratt

Shared 12 years ago

21 views

4:22

Random Training, December 2013

Jim Seratt

Shared 12 years ago

37 views

2:27

5/3/1 Deadlift; 600x1, 625x1

Jim Seratt

Shared 12 years ago

145 views

4:29

Training: 10/17/13

Jim Seratt

Shared 12 years ago

114 views

3:23

Geared Deadlift: 10/14/13

Jim Seratt

Shared 12 years ago

170 views

1:32

5/3/1 Bench Training, Raw and Geared, 9-21-13

Jim Seratt

Shared 12 years ago

138 views

3:49

5/3/1 Squat Training, Raw and Geared, 9/19/13

Jim Seratt

Shared 12 years ago

54 views

2:52

5/3/1 Deadlift Training, Raw and Geared, September 16. 2013

Jim Seratt

Shared 12 years ago

117 views

6:44

5/3/1 Training, early September

Jim Seratt

Shared 12 years ago

232 views

2:52

5/3/1 Squat; August 30, 2013

Jim Seratt

Shared 12 years ago

88 views

2:21

5/3/1 Military Press; August 28, 2013

Jim Seratt

Shared 12 years ago

56 views

2:20

deadlift 8 26 13

Jim Seratt

Shared 12 years ago

8 views

2:25

5/3/1 Deadlift Training: 405x20, 585x1

Jim Seratt

Shared 12 years ago

613 views

2:40

5/3/1 Squat and Bench, August 17, 2013

Jim Seratt

Shared 12 years ago

61 views

2:23

5/3/1 Deadlift: 8-12-13

Jim Seratt

Shared 12 years ago

64 views

3:12

5/3/1 Squat: August 9, 2013

Jim Seratt

Shared 12 years ago

43 views

1:37

Training: August 8, 2013

Jim Seratt

Shared 12 years ago

21 views

3:25

Training: July 28-August 5

Jim Seratt

Shared 12 years ago

11 views

1:55

5/3/1 Deadlift: 7-29-13

Jim Seratt

Shared 12 years ago

33 views