My name is Ondra and I am a 24 y.o. Hybrid (Calisthenics + Fitness) Athlete and Coach.
I will try to give you some helpful Tips on how to Gain Functional Strength while Building Muscle Mass or Losing some Fat.
You can also follow and help me here on my own Fitness Journey!💪
You can support me here: paypal.me/OndraHruby