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Fit Glenda, healing para el alma
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🇪🇸 Español:
💔 Glenda Fit / Sana el Alma 💔
Es un canal que comparte mensajes motivacionales, vivencias personales y ejercicios que fortalecen el cuerpo y sanan el alma.

🇧🇷 Português:
💔 Glenda Fit / Sana el Alma 💔
É um canal que compartilha mensagens motivacionais, experiências pessoais e exercícios que fortalecem o corpo e curam a alma.

🇬🇧 English:
💔 Glenda Fit / Sana el Alma 💔
It is a channel that shares motivational messages, personal experiences, and exercises that strengthen the body and heal the soul.

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40:16

Brazos fuertes desde casa | Rutina guiada de 30 minutos con mancuernas

Fit Glenda, healing para el alma

Shared 1 day ago

3 views

38:33

Build Strong Arms at Home | 30-Minute Dumbbell Workout

Fit Glenda, healing para el alma

Shared 1 day ago

2 views

40:04

Build Strong and Firm Glutes at Home | 30-Minute Guided Routine with Dumbbells and Resistance Band

Fit Glenda, healing para el alma

Shared 2 days ago

7 views

31:34

30-Minute Arm Workout at Home | Guided Dumbbell Routine

Fit Glenda, healing para el alma

Shared 6 days ago

33 views

32:03

30 Minutos para Fortalecer tus Brazos desde Casa | Rutina Guiada con Mancuernas

Fit Glenda, healing para el alma

Shared 6 days ago

7 views

39:07

La Rutina que tus Glúteos Necesitan

Fit Glenda, healing para el alma

Shared 1 week ago

6 views

39:54

Don't Know How to Train Your Glutes? Try This 30-Minute Guided Workout!

Fit Glenda, healing para el alma

Shared 1 week ago

5 views

40:43

30-Minute Upper Body Workout | Build Strong Arms, Shoulders & Definition with Dumbbells

Fit Glenda, healing para el alma

Shared 1 week ago

14 views

40:20

Entrenamiento de Tren Superior de 30 Minutos | Fortalece Brazos y Hombros con Mancuernas

Fit Glenda, healing para el alma

Shared 1 week ago

18 views

40:20

Entrena Tus Brazos Desde Casa | Rutina Guiada con Mancuernas de 30 Minutos

Fit Glenda, healing para el alma

Shared 1 week ago

28 views

40:43

Train Your Arms at Home | 30-Min Guided Dumbbell Workout

Fit Glenda, healing para el alma

Shared 1 week ago

10 views

33:09

Stronger & Firmer Glutes | With Just a Pair of Dumbbells

Fit Glenda, healing para el alma

Shared 2 weeks ago

11 views

32:07

Stronger and Firmer Glutes | With a Pair of Dumbbells

Fit Glenda, healing para el alma

Shared 2 weeks ago

34 views

40:28

Consigue Brazos Más Fuertes Sin Ir al Gimnasio

Fit Glenda, healing para el alma

Shared 2 weeks ago

43 views

40:28

Tone Your Arms at Home | Shoulders, Biceps & Triceps

Fit Glenda, healing para el alma

Shared 2 weeks ago

24 views

36:14

Glúteos Fuertes y Definidos Desde Casa | Rutina Guiada de 30 Minutos

Fit Glenda, healing para el alma

Shared 2 weeks ago

2 views

40:31

Entrenamiento de Glúteos con mancuernas

Fit Glenda, healing para el alma

Shared 2 weeks ago

40 views

34:53

Strong & Sculpted Glutes at Home | 30-Min Guided Workout

Fit Glenda, healing para el alma

Shared 2 weeks ago

6 views

44:39

Build Strong Glutes at Home with Dumbbells & Resistance Bands

Fit Glenda, healing para el alma

Shared 2 weeks ago

15 views

39:06

The workout your glutes have been waiting for 🍑

Fit Glenda, healing para el alma

Shared 2 weeks ago

40 views

39:57

The Glute Workout You've Been Waiting For 🍑

Fit Glenda, healing para el alma

Shared 2 weeks ago

22 views

40:20

Build Strong Arms at Home 💪

Fit Glenda, healing para el alma

Shared 2 weeks ago

17 views

42:06

Build Defined Arms with Short Home Workouts

Fit Glenda, healing para el alma

Shared 2 weeks ago

10 views

38:48

Strong Glutes at Home | Guided Workout

Fit Glenda, healing para el alma

Shared 3 weeks ago

13 views

38:48

Glúteos fuertes desde casa | Rutina guiada

Fit Glenda, healing para el alma

Shared 3 weeks ago

34 views

31:02

Trabajemos brazos desde casa | Rutina de 30 minutos

Fit Glenda, healing para el alma

Shared 3 weeks ago

7 views

31:07

Let's Work Our Arms at Home

Fit Glenda, healing para el alma

Shared 3 weeks ago

16 views

40:08

¿Quieres definir tus glúteos desde casa?

Fit Glenda, healing para el alma

Shared 3 weeks ago

19 views

46:06

Want to Build Defined Glutes at Home?

Fit Glenda, healing para el alma

Shared 3 weeks ago

17 views

33:09

Build Strong & Defined Glutes at Home | FREE Guided Workout

Fit Glenda, healing para el alma

Shared 3 weeks ago

24 views

32:07

Defined Glutes from Home

Fit Glenda, healing para el alma

Shared 3 weeks ago

31 views

31:34

Strong & Toned Arms at Home | Free Guided Workout

Fit Glenda, healing para el alma

Shared 3 weeks ago

4 views

32:03

Brazos Fuertes y Definidos desde Casa | Rutina Guiada Completamente Gratis

Fit Glenda, healing para el alma

Shared 3 weeks ago

14 views

33:04

Glutes, Legs & Calves Workout | Strengthen Your Lower Body at Home

Fit Glenda, healing para el alma

Shared 4 weeks ago

10 views

30:18

Glute, Leg, and Calf Workout | Strengthen Your Lower Body at Home

Fit Glenda, healing para el alma

Shared 4 weeks ago

2.3K views

45:15

Home Dumbbell Training | Glutes & Legs Workout

Fit Glenda, healing para el alma

Shared 1 month ago

18 views

40:03

Fortalece gluteos desde casa rutina guiada

Fit Glenda, healing para el alma

Shared 1 month ago

12 views

39:25

Entrenamiento de Hombros, Bíceps y Tríceps | 30 Minutos para Fortalecer y Definir desde Casa

Fit Glenda, healing para el alma

Shared 1 month ago

2.6K views

42:14

30-Minute Shoulders, Biceps & Triceps Workout | Build Strong, Defined Arms at Home

Fit Glenda, healing para el alma

Shared 1 month ago

9 views

34:53

30-Minute Glute Workout at Home | Build Strong & Round Glutes

Fit Glenda, healing para el alma

Shared 1 month ago

4 views

36:14

At-Home Glute Workout | 30 Minutes for Strong and Round Glutes

Fit Glenda, healing para el alma

Shared 1 month ago

283 views

40:53

30-Minute Arms Workout at Home | Shoulders, Biceps & Triceps

Fit Glenda, healing para el alma

Shared 1 month ago

11 views

31:02

Brazos Definidos Desde Casa | Rutina Guiada de 30 Minutos

Fit Glenda, healing para el alma

Shared 1 month ago

19 views

39:46

Brazos Definidos Desde Casa | Entrenamiento de Hombros, Bíceps y Tríceps | Rutina Guiada 30 Minutos

Fit Glenda, healing para el alma

Shared 1 month ago

9 views

40:53

30 MIN ARM WORKOUT AT HOME | Sculpt Your Shoulders, biceps,triceps

Fit Glenda, healing para el alma

Shared 1 month ago

11 views

38:58

Entrenamiento Tren Inferior Desde Casa | Glúteos y Femorales Definidos | Rutina Guiada"

Fit Glenda, healing para el alma

Shared 1 month ago

34 views

39:56

Entrenamiento de Glúteos en Casa de 30 Minutos | Rutina Guiada Gratis para Mujeres

Fit Glenda, healing para el alma

Shared 1 month ago

2 views

42:16

30-Minute Glutes Workout at Home | Free Guided Routine for Women

Fit Glenda, healing para el alma

Shared 1 month ago

3 views

41:28

30-Minute Lower Body Workout | Glutes, Hamstrings & Legs

Fit Glenda, healing para el alma

Shared 1 month ago

6 views

39:06

Entrenamiento de Glúteos y Aductores Desde Casa | Rutina Guiada de 30 Minutos

Fit Glenda, healing para el alma

Shared 1 month ago

9 views

39:57

30-Minute Glute & Inner Thigh Workout at Home | Guided Routine for Stronger Glutes

Fit Glenda, healing para el alma

Shared 1 month ago

2 views

41:08

AT-HOME SHOULDERS & BICEPS WORKOUT 💪 | 30 MINUTES | GUIDED WORKOUT

Fit Glenda, healing para el alma

Shared 1 month ago

17 views

39:24

ENTRENAMIENTO DE HOMBROS Y BÍCEPS DESDE CASA 💪 | 30 MINUTOS | RUTINA GUIADA

Fit Glenda, healing para el alma

Shared 1 month ago

7 views

39:22

Entrenamiento de Glúteos y Femorales en Casa | 30 Minutos | Rutina Guiada Gratis

Fit Glenda, healing para el alma

Shared 1 month ago

10 views

43:43

30 Minute Glute hamstrings ,abductorsWorkout at Home | Grow Your Glutes | Free Guided Workout

Fit Glenda, healing para el alma

Shared 1 month ago

5 views

39:37

Build stronger glutes and hamstrings from home with this free guided workout!

Fit Glenda, healing para el alma

Shared 1 month ago

8 views

39:25

Brazos Definidos Desde Casa | Rutina Guiada para Mujeres | Construye Fuerza y Tonifica

Fit Glenda, healing para el alma

Shared 1 month ago

5 views

41:24

Defined Arms at Home | Guided Arm Workout for Women | Build Strength and Tone

Fit Glenda, healing para el alma

Shared 1 month ago

12 views

39:39

Entrenamiento de Glúteos y Femorales en Casa | Rutina Guiada de 30 Minutos

Fit Glenda, healing para el alma

Shared 1 month ago

8 views

43:36

30-Minute Legs, Glutes & Calves Workout at Home | 4 Rounds Dumbbell Workout

Fit Glenda, healing para el alma

Shared 1 month ago

37 views

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