Yoga Therapy with Breanna - Invidious

Yoga Therapy with Breanna

Welcome to yoga therapy with Breanna! My name is… you guessed it, Breanna! I support people through challenging times in their life such as grief, cancer and other mental and physical struggles through yogic tools such as movement, breath work and meditation. I work with people online for one on one sessions or group classes as well as pre recording videos like you will see here! This channel is a sampling of my offerings. Please feel free to reach out and request yoga related video’s any time. Find me online at breannayoga.com

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13:52

15 min Flow Yoga For a Healthy Spine

Yoga Therapy with Breanna

Shared 3 years ago

119 views

15:27

15 Min Morning Yin Yoga in Bed

Yoga Therapy with Breanna

Shared 3 years ago

143 views

10:40

10 Min Playful Yoga Flow with Bird of Paradise

Yoga Therapy with Breanna

Shared 3 years ago

68 views

10:35

Twisty 10 minute Flow Yoga

Yoga Therapy with Breanna

Shared 3 years ago

70 views

12:32

10 min Flow Yoga - Playful Bird Dog Challenge

Yoga Therapy with Breanna

Shared 3 years ago

28 views

14:50

10 min Flow Yoga - All the Little Areas

Yoga Therapy with Breanna

Shared 3 years ago

97 views

4:11

Five Minute Relaxation - Intentional Tension & Release with Breath

Yoga Therapy with Breanna

Shared 3 years ago

98 views

9:05

Guided Meditation for Chakras using Colour Imagery

Yoga Therapy with Breanna

Shared 3 years ago

38 views

9:56

Twisty Flow, Bird of Paradise Prep 10 Minute Yoga

Yoga Therapy with Breanna

Shared 3 years ago

26 views

10:25

10 minute Yoga & Breathing - Restorative Child’s Pose

Yoga Therapy with Breanna

Shared 3 years ago

50 views

10:23

Therapeutic Flow for a Whole Body Stretch

Yoga Therapy with Breanna

Shared 3 years ago

58 views

27:36

Mindful Yin Yoga - 25 min - live recording

Yoga Therapy with Breanna

Shared 3 years ago

164 views

31:03

Therapeutic Yoga for Hips - 30 min - live class recording

Yoga Therapy with Breanna

Shared 3 years ago

84 views

18:47

Restorative Yoga For Self Connection and Relaxation - 20 minutes

Yoga Therapy with Breanna

Shared 3 years ago

94 views

21:56

Guided Sleep Meditation - 20 minutes

Yoga Therapy with Breanna

Shared 3 years ago

166 views

11:06

Heart Bed with Longer Smoother Softer Breath

Yoga Therapy with Breanna

Shared 3 years ago

84 views

11:28

Quick Yin Yoga For Low Back Health

Yoga Therapy with Breanna

Shared 3 years ago

73 views

10:25

Therapeutic Childs Pose for Deep Relaxation

Yoga Therapy with Breanna

Shared 3 years ago

761 views

27:47

Yin Yoga for a Healthy Back - 30m

Yoga Therapy with Breanna

Shared 3 years ago

442 views

1:00:29

Restorative Yoga for chest & shoulder openers

Yoga Therapy with Breanna

Shared 3 years ago

402 views

1:01:33

60 Min Restorative Yoga for Backs, Deep Relaxation & Easier Breathing

Yoga Therapy with Breanna

Shared 3 years ago

395 views

10:52

10 minute Restorative Yoga - Spinal Twist

Yoga Therapy with Breanna

Shared 4 years ago

129 views

31:43

30 Minute Grief Gentle Hatha Yoga - Beginner Friendly

Yoga Therapy with Breanna

Shared 4 years ago

85 views

10:15

Twisty 10 Minute Easy Flow Yoga

Yoga Therapy with Breanna

Shared 4 years ago

45 views

10:54

10 minute Flow with Bird Dog

Yoga Therapy with Breanna

Shared 4 years ago

64 views

9:52

10 Minute Yoga Flow

Yoga Therapy with Breanna

Shared 4 years ago

54 views

8:30

10 minute Restorative Yoga - Bridge Pose & Breathing

Yoga Therapy with Breanna

Shared 4 years ago

143 views

19:14

20 Minute Funky #Flow #Yoga

Yoga Therapy with Breanna

Shared 4 years ago

43 views

12:20

15 Min Yoga - Warrior A & Back Strengthener

Yoga Therapy with Breanna

Shared 4 years ago

89 views

11:51

12 Minute Yoga Flow - Warrior Flow with Triangle Pose

Yoga Therapy with Breanna

Shared 4 years ago

177 views

13:14

10 Minute Yoga Flow for the Working Arms & Upper Back

Yoga Therapy with Breanna

Shared 4 years ago

140 views

4:07

Easy Yoga Breathing

Yoga Therapy with Breanna

Shared 4 years ago

58 views

4:41

Grief Meditation

Yoga Therapy with Breanna

Shared 4 years ago

105 views

7:03

Introduction to Mindfulness

Yoga Therapy with Breanna

Shared 5 years ago

41 views

1:00:01

February 19, 2021

Yoga Therapy with Breanna

Shared 5 years ago

62 views

51:10

Flow Yoga with Breanna 60 minute live class recording wk 2

Yoga Therapy with Breanna

Shared 5 years ago

111 views

16:10

Back Care Mini Class - Sample 1

Yoga Therapy with Breanna

Shared 5 years ago

28 views

26:49

PCOS Yoga Therapy Sample Class

Yoga Therapy with Breanna

Shared 5 years ago

46 views

57:20

Flow Yoga with Breanna 60 minute live class recording wk 1

Yoga Therapy with Breanna

Shared 5 years ago

97 views