Advanced Muscle Mechanics ®

Texas-Based Strength Equipment Provider
Home of The Launch Pad® 🚀
The only patented, peer-reviewed, clinically proven bench press solution—built to boost strength and reduce shoulder injuries.
Trusted by coaches, athletes, tactical operators, and universities worldwide.




Advanced Muscle Mechanics ®

This video is PACKED with great insights from ‪@DreamTeam-Performance‬ and
‪@KineticTraining‬. A must-see for anyone who takes their training seriously!

1 month ago (edited) | [YT] | 0

Advanced Muscle Mechanics ®

@PairedandPoweredUp x The Launch Pad™ 🔥

Huge shoutout to the team at Paired & Powered Up for kicking off their new series with an honest, hands-on review of The Launch Pad™, our patented, research-backed upgrade to the bench press. If you care about stronger lifts, healthier shoulders, and better mechanics, this one’s worth your time.

▶️ Watch their review: https://www.youtube.com/watch?v=tuGXN...

🔔 While you’re there, subscribe and check out their channel for smart, no-fluff training content: youtube.com/@PairedandPoweredUp

What you’ll see in the video:

How The Launch Pad™ changes torso alignment & scapular motion for cleaner pressing

Why lifters report less shoulder irritation with deeper, safer ROM

Real training context: setup, cues, and first-session impressions

If you’ve used The Launch Pad™, drop your experience below: PRs, pain relief, setup tips, let’s help other lifters train stronger and longer. 💪

#benchpress #shoulderpain #strengthtraining #powerlifting #LaunchPad #gymequipment #mechanics #scapula #pressing #homegym #coaches #athletes x The Launch Pad™ 🔥

4 months ago | [YT] | 0

Advanced Muscle Mechanics ®

We recently had the incredible opportunity to appear as special guests on Damian Porter's​⁠(‪@damianporterhighperformanc2188‬) “Straight Talk Mind and Muscle Podcast.” During our time on the show, we delved into the fascinating details of The Launch Pad and explored the scientific principles that underpin its innovative design. This episode is an absolute must-listen, particularly if you have ever pondered any aspect of the launch pad – from its purpose to the intricate science behind its construction. Furthermore, we discuss practical ways in which you can integrate this cutting-edge technology into your training routine, enabling you to optimize your training and achieve maximum results. Make sure you take a moment to tune in we can assure you it will be time well spent!

1 year ago | [YT] | 0

Advanced Muscle Mechanics ®

We want to thank to Jon Bruney and the entire Pressing the Limits Team for inviting us on the Pressing The Limits Podcast, ​⁠(‪@pressingthelimitspodcast6387‬). Being a guest on the show was truly an honor and privilege! We really enjoyed ourselves!

Below is the direct link to Episode 45 of the Pressing The Limits Podcast - Advanced Muscle Mechanics with Andrew Harvot & Daniel Palacios: All Things Bench. It's now live on YouTube, and the audio podcast can be found on platforms such as Spotify, Google Podcasts, Apple Podcasts, iHeartRadio, Amazon, and more. Just search for "Pressing The Limits Podcast."

If you're an athlete, coach, or fitness enthusiast, believe us when we tell you that you won't want to miss this!

1 year ago | [YT] | 1

Advanced Muscle Mechanics ®

Huge thanks to ‪@TigerFitness‬' Marc Lobliner for having us out! We had a blast! If you're looking for a safe, efficient, and effective way to increase your bench press, The Launch Pad is the answer to your prayers.

Key Benefits of The Launch Pad:
1. Enhanced scapula humeral rhythm and muscle activation.
2. Reduced risk of injury through proper posture and spine alignment.
3. Facilitates teaching and reinforcement of correct technique. 
4. Translates into improved strength in traditional strength training.
5. Suitable for athletes across different sporting disciplines.

Grab yours today at www.advancedmusclemechanics.com!

2 years ago | [YT] | 0

Advanced Muscle Mechanics ®

‪@KineticTraining‬ #repost.

George Hackenschmidt would be so proud of you and your not sucking bench press skills.

☑️Efficiently improve bench press performance.

☑️Healthier shoulders.

☑️Shorter learning curve to master the bench press.

Get the ‪@AdvancedMuscleMechanics‬ Launch Pad at www.advancedmusclemechanics.com and use discount code “KINETIC” to order and save!

Until next time friends,

START FAST, FINISH STRONG
LIVE KINETICALLY ⚡️⚡️⚡️

2 years ago | [YT] | 0

Advanced Muscle Mechanics ®

🚀Hold on to your seats because we've got some EXCITING news for you! 🎒

Did you know that when you purchase a Launch Pad, you're not just getting the a tool that allows you to Maximize your Strength, Power, and Athletic Prowess, you're also getting a TOP-NOTCH tactical backpack FOR FREE?! 😱🎒

But wait, there's more! This isn't your ordinary backpack. It's like Mary Poppins' bag on steroids, spacious enough to hold ALL your gear, dreams, and then some!

Whether you're blasting off to new PRs or chasing dreams, your gear deserves the best!

Get ready to launch into action and carry your dreams on your back! 💥

Head over to www.advancedmusclemechanoics.com grab yourself a Launch Pad and get yours today! 🎒

#TheLaunchPad #TacticalBackpack #TacticalBackpackUpgrade #LaunchPadTacticalCarryingBackpack
#advancedmusclemechanics

2 years ago | [YT] | 0

Advanced Muscle Mechanics ®

Hey there, all you strength professionals and enthusiasts! We've got some exciting news to share with you. If you're passionate about all things strength, conditioning, and sports performance, then you won't want to miss out on the NSCA Florida State Clinic happening in Windermere, FL on October 21st. It's going to be an incredible event, and we'd love to have you join us!

Coach Dan Palacios owner of ‪@KineticTraining‬ and Andrew Harvot, inventor of The Launch Pad and owner of ‪@AdvancedMuscleMechanics‬ are among two of the amazing presenters who will be sharing their expertise at the event.

Now, here's the exciting part: Coach Dan Palacios and Andrew Harvot have something special planned for everyone attending. While we can't spill all the beans, we can assure you that their joint presentation is going to be packed with valuable takeaways, practical demonstrations, and unique insights. It's going to be an absolute treat!

So mark your calendars, clear your schedule, and make sure to be there on October 21st. The NSCA Florida State Clinic is the place to be if you're passionate about sports and strength conditioning. Not only will you learn from top-notch presenters, but you'll also get the chance to network with fellow enthusiasts and stay up-to-date with the latest advancements in the field.

If you have any more questions or need further information about the NSCA Florida State Clinic, feel free to ask. We're here to help!

2 years ago (edited) | [YT] | 0

Advanced Muscle Mechanics ®

🚨IT’S HERE!🚨 AMM Resistance Bands are now available to order.

Bands are a no-nonsense, versatile tool that can be used as a standalone piece of equipment or to add resistance to any movement.

Bands are great for bodyweight exercises and ideal for mobility and rehabilitation work. They are light weight, fit easily in a gym bag, and pair perfectly with The Launch Pad to deliver a comprehensive approach to power, strength, strength endurance, and shoulder health!

AMM Resistance Bands are sold individually or can be purchased in a bundle with The Launch Pad.

**Each band purchase includes a carrying bag**

Grab yours today at www.advancedmusclemechanics.com!

2 years ago | [YT] | 0

Advanced Muscle Mechanics ®

‪@Midwestkong‬ gives the quick history of how his career in the fitness industry began.

3 years ago | [YT] | 0