DAOFitLife - Fitness for Busy People

1:34

Why I Always Eat THIS Before Dinner | Meal Sequencing Hacks That Work

Shared 6 months ago

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3:16

Projection vs. Projection: How to Shift Reality in 3 Minutes

DAOFitLife - Fitness for Busy People

Shared 6 months ago

3 views

4:57

Ozempic: Diet Culture 2.0? | 5-Min AI Podcast Debate

DAOFitLife - Fitness for Busy People

Shared 6 months ago

33 views

32:14

How to Stay Fit on Vacation: Top Tips for Travelers

DAOFitLife - Fitness for Busy People

Shared 1 year ago

44 views

4:08

5-minute Core Workout - No Equipment!

DAOFitLife - Fitness for Busy People

Shared 1 year ago

181 views

12:38

5 Healthy Food Swaps for Weight Loss

DAOFitLife - Fitness for Busy People

Shared 1 year ago

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5:07

Why you shouldn’t look at your phone for at least an hour after you wake up!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

15 views

5:06

Slay time vampires to focus more on fitness!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

52 views

4:10

Dealing with food pushers: How to take control of your fitness journey despite the peer pressure!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

17 views

1:41

How to get work done while working out! #fitnesssecret #fitnessfanatic #professionaldevelopment

DAOFitLife - Fitness for Busy People

Shared 2 years ago

18 views

7:07

How to dress for an office holiday party, plus best time of the day to work out!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

53 views

6:45

Fall Transition Outfits! Plus my fasting trick

DAOFitLife - Fitness for Busy People

Shared 2 years ago

50 views

5:30

Fitness Fashion Episode 1

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Shared 2 years ago

68 views

4:22

Avoid cardio boredom!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

42 views

1:53

Corsica sunset vibes

DAOFitLife - Fitness for Busy People

Shared 2 years ago

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2:01

Italy Fitness update!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

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0:06

Santorini in the summer wind!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

21 views

1:28

Turkish healthy snacks!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

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2:06

Vacation munchies!! Daofitlife.com for more on how to be fit while traveling.

DAOFitLife - Fitness for Busy People

Shared 2 years ago

16 views

1:46

Enjoying a romantic sunset with the gym, my first love. Follow my blog for more at daofitlife.com!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

10 views

3:55

How to keep a flat stomach on vacation!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

19 views

1:47

More on the Greek diet - and skincare (pt 3)!!!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

2 views

2:27

Gym withdrawal and fishy thinking (why Greeks Stay fit or 2!!)

DAOFitLife - Fitness for Busy People

Shared 2 years ago

4 views

7:55

How Greeks Stay so Thin!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

44 views

5:40

What you can learn from 80's workouts!

DAOFitLife - Fitness for Busy People

Shared 2 years ago

51 views

0:53

Work, Gym, Thrive: Your Perfect Day

DAOFitLife - Fitness for Busy People

Shared 2 years ago

15 views

2:38

Perfect Portion Sizes in Less than 3 Minutes

DAOFitLife - Fitness for Busy People

Shared 2 years ago

80 views

4:36

Tracking food for fit professionals - an easy start guide

DAOFitLife - Fitness for Busy People

Shared 2 years ago

16 views

6:22

Hungry hungry hippos! Why when you work out matters.

DAOFitLife - Fitness for Busy People

Shared 2 years ago

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5:40

Why this nerdy lawyer wrote a fitness book

DAOFitLife - Fitness for Busy People

Shared 2 years ago

32 views

1:13:20

DAOFitLive #15 I've got a REAL JOB, how can I STAY FIT?

DAOFitLife - Fitness for Busy People

Shared 2 years ago

26 views

1:01

Book: Business Class Fitness: Diet and Exercise Strategies for Women who Hustle

DAOFitLife - Fitness for Busy People

Shared 2 years ago

109 views

0:18

The struggle is the reward. Daofitlife.com

DAOFitLife - Fitness for Busy People

Shared 2 years ago

23 views

10:17

DAOFitLive #14 - How to lose the last 10 pounds

DAOFitLife - Fitness for Busy People

Shared 3 years ago

147 views

5:17

DAOFitLive #13 - Stay on track with fitness during Thanksgiving

DAOFitLife - Fitness for Busy People

Shared 3 years ago

34 views

8:28

DAOFitLive #12 - Easy weekly workout formula

DAOFitLife - Fitness for Busy People

Shared 3 years ago

41 views

1:47

DAOFitLive #11 - Cardio or weights first?

DAOFitLife - Fitness for Busy People

Shared 3 years ago

41 views

9:14

DAOFitLive #10 - How to debloat: 6 dos and don'ts to keep bloating away.

DAOFitLife - Fitness for Busy People

Shared 3 years ago

35 views

9:17

Quick Tips : Business Etiquette

DAOFitLife - Fitness for Busy People

Shared 3 years ago

41 views

24:19

DAOFitLive #1 - Staying Fit During Your Workday

DAOFitLife - Fitness for Busy People

Shared 3 years ago

42 views

0:23

Super Bowl Plank Contest!

DAOFitLife - Fitness for Busy People

Shared 3 years ago

88 views

7:34

Zoomwalking!

DAOFitLife - Fitness for Busy People

Shared 4 years ago

90 views

59:08

Webinar - Nutrition for Busy People - Federal Bar Association Panel

DAOFitLife - Fitness for Busy People

Shared 4 years ago

131 views