Sarah Hays Coomer

Hello! I'm Sarah, a health and science journalist, Mayo Clinic- and National Board-certified health coach, NSCA-certified personal trainer, and author of three books.

On this channel, you will find quick videos about the dozens of health topics I have covered as a journalist, research-backed tools for stress relief, as well as short films and trailers for my books.

Reach out! I'd love to hear from you.