Welcome to Staying Fit Over 60, your one stop channel for all things health and fitness for people over the age of 60. I'm Dr. Eve, a doctor who is passionate about helping people live healthy and active lives. On this channel, you'll find everything you need to stay fit, healthy, and active, including workout videos, healthy eating tips, motivational advice, and more.
I know that staying fit and healthy can be challenging, especially as we get older. But I'm here to tell you that it's possible! With the right information and support, you can live your healthiest and most active life, no matter your age.
So subscribe to my channel today and start your journey to a healthier and happier life!
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