Hi Humans! My name is Shaddia and I’m a licensed marriage and family therapist, certified coach, and retired Muay Thai fighter. My approach to mental health begins with my belief and saying that healing starts with being human, meaning that true strength and resiliency lies in our ability to understand and operate from our design as human beings. This channel is for mental health education, exploring everyday topics, insight, music/film/game reviews from a psych lens, and much more. STAY HUMAN. 🤍
Business: shaddia@mindfullymade.org
Remember that social media is not a replacement for therapy, but a source of education, fun, and insight. Please seek help if needed.
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