Invidious
Adam Fields DC
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NEW VIDEOS EVERY TUESDAY! Self-care is the ultimate healthcare. I’m here to give you knowledge and guided workouts that will help strengthen key parts of your body, lessen pain, restore optimum function, rehab and have fun along the way.

You can find benefits here for your anatomy from better breathing, more fluid joint mechanics, enhanced balance and, of course, strength. New topics are always being explored and, if you don’t see a video that matches what you are going through, just let me know in a comment and I’ll do my best to answer your question or create a video for your need,

If you would like to team up by following along with me and giving yourself the care it needs, this is the channel for you. I attempt to make the training as safe as possible but please listen to your body and do not push through pain unless I tell you to do so.

I’m here to serve you.
Be here and be strong!

Dr Adam Fields
Chiropractor
Northern California


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8:17

Shockwave Therapy & AchillesTendonitis | w/ ESWT RESEARCH ACHILLES TENDINOPATHY

Adam Fields DC

Shared 2 weeks ago

585 views

10:07

Trigger Finger Exercises (Part 2): Massage, Gliding, and Strengthening Techniques

Adam Fields DC

Shared 1 month ago

2.1K views

11:59

Trigger Finger Exercises (Part 1): Stretching, Tendon Gliding, and A1 Pulley Work

Adam Fields DC

Shared 1 month ago

2.6K views

6:27

Shockwave for Sacroiliac Pain | ESWT Research for SI Joint Relief

Adam Fields DC

Shared 1 month ago

968 views

10:49

Sinus Relief Self-Care Routine | Facial Massage & Hyoid Bone Techniques with Dr. Fields

Adam Fields DC

Shared 1 month ago

2.8K views

8:29

Shockwave Therapy for Knee Arthritis | ESWT- It's not too late for your knees!

Adam Fields DC

Shared 1 month ago

1.2K views

15:01

Eustachian Tube Dysfunction Help | Fascial Release & Cranial Mobility Techniques | ETD

Adam Fields DC

Shared 3 months ago

12K views

5:28

Help CalcificTendinitis w/ Shockwave Therapy | Extracorporeal Shockwave Therapy | ESWT

Adam Fields DC

Shared 4 months ago

2.1K views

3:04

Shockwave Therapy for Plantar Fasciitis Pain | Skip Cortisone & Heal with Sound Waves

Adam Fields DC

Shared 5 months ago

2.7K views

15:20

Stretches for Low Back Pain w/ Tim Sawyer PT & Adam Fields DC

Adam Fields DC

Shared 7 months ago

6.2K views

5:05

Meniscus Tears & Shockwave Therapy | ESWT KNEE ARTHRITIS

Adam Fields DC

Shared 7 months ago

2.2K views

9:44

Shockwave helps Jumpers Knee | ESWT & Patellar Tendonitis

Adam Fields DC

Shared 10 months ago

3K views

4:06

Nose Open & Dizziness Gone | Energy Restored w/ Dr Fields Cranial Care

Adam Fields DC

Shared 10 months ago

3.3K views

5:10

Ear Opens on First Visit | After Being Closed for 1 Year w/ Dr Fields Cranial Care

Adam Fields DC

Shared 1 year ago

9K views

4:56

Shockwave Therapy & Shoulder Labral Tears | ESWT for Rotator Cuff Instability

Adam Fields DC

Shared 1 year ago

3.6K views

8:41

Shockwave Therapy for Coccyx Pain | ESWT Research

Adam Fields DC

Shared 1 year ago

2.6K views

9:09

6-Way Neck Stretch w/ Pettibon Strap | Not for herniated discs

Adam Fields DC

Shared 1 year ago

6.5K views

6:45

Shockwave Therapy & Trigger Finger | ESWT for TENOSYNOVITIS RESEARCH

Adam Fields DC

Shared 1 year ago

4.3K views

7:46

Shockwave Therapy for Hip Bursitis | ESWT | Greater Trochanteric Pain Syndrome (GTPS)

Adam Fields DC

Shared 1 year ago

5.8K views

11:39

Massage Gun for Desk Workers | GET RELIEF

Adam Fields DC

Shared 1 year ago

4.7K views

7:10

Shockwave Therapy for Tendinitis | ESWT | Tendinopathies of Achilles, Rotator Cuff, Patellar & More

Adam Fields DC

Shared 1 year ago

2.9K views

2:25

83 Year Old Nasal Blockage Opened Up with Endonasal Cranial Adjusting | Wonderful Nancy

Adam Fields DC

Shared 1 year ago

3.2K views

4:42

Shockwave for Obturator Internus Tendon and Myofascial Trigger Points | Pudendal Neuralgia

Adam Fields DC

Shared 1 year ago

4.4K views

1:12

Tonsil Surgery Avoided | Medical School Student w/ Dr Fields Care

Adam Fields DC

Shared 1 year ago

2.2K views

7:12

Shockwave & Frozen Shoulder | ESWT & Adhesive Capsulitis w/ Research

Adam Fields DC

Shared 1 year ago

5.4K views

9:11

Massage Gun for Neck Pain | Self-Care Routine & Stretches

Adam Fields DC

Shared 1 year ago

28K views

15:32

Trigger Point Therapy for Low Back Pain w/ Tim Sawyer PT | Using Theracane

Adam Fields DC

Shared 1 year ago

14K views

36:53

Hair Loss & Restoration Science | Growband with Gus from Hairguard

Adam Fields DC

Shared 1 year ago

5.3K views

7:34

Towel Stretches for Relief and Mobility | NOT for herniated discs... see other videos.

Adam Fields DC

Shared 1 year ago

18K views

6:19

Shockwave Therapy for Osteoarthritis (Can It Regenerate Cartilage & Reduce Arthritis Pain?)

Adam Fields DC

Shared 1 year ago

6.7K views

2:49

TMJ & Nasal Breathing Help | LOVE THIS GUY'S RESPONSE after Cranial Adjusting w/ Dr Fields

Adam Fields DC

Shared 1 year ago

4.5K views

8:14

Shockwave for Jaw Pain? | ESWT & TMJ | TMD

Adam Fields DC

Shared 1 year ago

4.1K views

4:12

Shockwave Therapy for Dog Injuries | ESWT | Achilles Tendinitis & Cauda Equina Syndrome

Adam Fields DC

Shared 1 year ago

1.7K views

1:01:14

Breathing Cure w/ Patrick Mckeown | A deep dive into breath

Adam Fields DC

Shared 1 year ago

8.8K views

11:16

Massage Gun for Jaw Pain | TMJ 8

Adam Fields DC

Shared 1 year ago

35K views

1:01

Snoring...After Breaking Your Nose with ENDONASAL CRANIAL ADJUSTING CHROPRACTIC TECHNIQUE |#shorts

Adam Fields DC

Shared 2 years ago

5.9K views

43:17

Yin Yoga Shoulder Experience w Instructor Casey Wickstrom

Adam Fields DC

Shared 2 years ago

17K views

20:45

Proximal Humerus Fracture Weeks 12-14 | PNF Shoulder Exercises w/ 1lb Wrist Weight | Phase XII

Adam Fields DC

Shared 2 years ago

89K views

18:05

Trigger Points for Hip & Groin Pain | Self Massage with Theracane or Broomstick

Adam Fields DC

Shared 2 years ago

35K views

11:17

Proximal Humerus Fracture Weeks 11-12 | Planks with Shoulder Sways | Phase XI

Adam Fields DC

Shared 3 years ago

29K views

11:50

Incontinence Help w/ Core Exercises | Pelvic Floor Exercises

Adam Fields DC

Shared 3 years ago

7.9K views

23:00

Proximal Humerus Fracture Weeks 10-11 | Scapular Stabilization Exercises & Passive ROM | Phase X

Adam Fields DC

Shared 3 years ago

64K views

12:22

Locked Jaw Relief | TMJ #7 | TMJ Pain Relief

Adam Fields DC

Shared 3 years ago

118K views

13:05

Proximal Humerus Fracture Weeks 9-10 | Wall Plank & Tricep Shoulder Series | Phase IX

Adam Fields DC

Shared 3 years ago

78K views

11:30

Massage Ball Shoulder Pain Relief w/ Tim Sawyer PT

Adam Fields DC

Shared 3 years ago

19K views

16:56

Proximal Humerus Fracture Weeks 8-9 | Broomstick Shoulder Mobilization & Strengthening | Phase VII

Adam Fields DC

Shared 3 years ago

117K views

33:22

Yin Yoga for Hips w/ Casey Wickstrom | Hip Pain Relief

Adam Fields DC

Shared 3 years ago

7.3K views

21:32

Proximal Humerus Fracture Weeks 7-8 | + Slider Shoulder Exercises on Countertop | Phase VI

Adam Fields DC

Shared 3 years ago

109K views

13:12

Posture Lift in 13 min | Exercises for Better Posture

Adam Fields DC

Shared 3 years ago

40K views

7:22

Proximal Humerus Fracture Week 6+ Massage Gun After Shoulder Fracture

Adam Fields DC

Shared 3 years ago

34K views

15:39

Jaw Pain Help #6 | Acupressure TMJ Self Care | Facial Pain

Adam Fields DC

Shared 3 years ago

127K views

15:44

Proximal Humerus Fracture Weeks 6-7 | Light Isometric Shoulder Exercises | Phase V

Adam Fields DC

Shared 3 years ago

143K views

10:19

Shoulder Pain Stretches w/ Tim Sawyer PT

Adam Fields DC

Shared 3 years ago

14K views

15:49

Proximal Humerus Fracture Weeks 5-6 | Active Light Shoulder Strengthening & Mobilization | Phase IV

Adam Fields DC

Shared 3 years ago

179K views

11:21

Trigger Points for Shoulder Pain | Using a Theracane | w/ Tim Sawyer PT

Adam Fields DC

Shared 3 years ago

31K views

10:54

Proximal Humerus Fracture Weeks 4-5 | Scapular Mobilization, Self Massage & Isometrics | Phase III

Adam Fields DC

Shared 3 years ago

117K views

18:31

Yoga to Wind Down | Relaxing Stretching Routine

Adam Fields DC

Shared 3 years ago

7K views

12:20

Massage Gun for Frozen Shoulder | Impingement - Adhesive Capsulitis - Tendinosis - Shoulder Pain

Adam Fields DC

Shared 3 years ago

37K views

0:42

Meet w/ Dr Fields Online in a Telehealth Call

Adam Fields DC

Shared 3 years ago

2K views

13:18

Proximal Humerus Fracture Weeks 3-4 | Beginning Physical Therapy for Your Shoulder | Phase II

Adam Fields DC

Shared 3 years ago

191K views

Next page