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1:06:30

Yoga Knee Strengthening

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Shared 1 year ago

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11:04

Anuloma Viloma [4-16-8-4] 10 Rounds Pranayama with inner and outer retention Kumbak

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Shared 2 years ago

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7:42

KapalaBhati Pranayama 540 Pumpings Strokes

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Shared 2 years ago

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7:05

KapalaBhati Pranayama 450 Pumpings Strokes

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Shared 2 years ago

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6:15

KapalaBhati Pranayama 360 pumpings strokes

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Shared 2 years ago

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5:10

KapalaBhati Pranayama 270 pumpings strokes

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Shared 2 years ago

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27:32

Merudhandasan Series with Variations YOGA Theraphy for Back Pain

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Shared 2 years ago

171 views

0:10

Advance ATTC certification Kerala

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Shared 2 years ago

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10:41

Surya Namaskar 9 rounds break at 6

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Shared 2 years ago

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20:21

Anuloma Viloma [4-16-8-0] 20 Rounds Pranayama

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Shared 2 years ago

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9:33

Anuloma Viloma [4-16-8-0] 10 Rounds Pranayama

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Shared 2 years ago

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14:29

Anuloma Viloma [4-0-8-0] 20 Rounds Pranayama

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Shared 2 years ago

381 views

9:42

[4-0-8-0] Anuloma Viloma 10 Rounds Pranayama Basic @sanatanayog #anulomaviloma #nadishodhana

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Shared 2 years ago

493 views

7:12

Anuloma Viloma [4-16-8-4] 5 Rounds Pranayama with inner and outer retention [Kumbak] @sanatanayog

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Shared 2 years ago

560 views

10:44

KapalaBhati Pranayama 90 135 180 pumpings strokes @sanatanayog

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Shared 2 years ago

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3:11

KapalaBhati Pranayama 90 Pumpings @sanatanayog

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Shared 2 years ago

584 views

5:49

Anuloma Viloma [4-16-8-0] 5 Rounds Beginners Pranayama

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Shared 2 years ago

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1:28:07

Prahaladji's Sivananda Yoga Session Feb 2014

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Shared 12 years ago

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8:21

WakeUpYOGA

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Shared 12 years ago

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7:48

Bhujangasana Variations

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Shared 13 years ago

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5:03

Pavanamuktasana

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Shared 13 years ago

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29:25

Micro YOGA

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Shared 13 years ago

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3:57

Sutra Neti #sutraneti #shatkarma #nasalcongestion

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Shared 13 years ago

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4:35

Jala neti without pot advanced #jalanasapaan #jalaneti #nasaldrying process #nasalcongestion

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Shared 13 years ago

830 views

4:22

Jala Neti Nasal irrigation or nasal lavage or nasal douche

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Shared 13 years ago

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1:41

Surya Namaskara Sun Salutation

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Shared 13 years ago

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1:14

Shirsasana Headstand

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Shared 13 years ago

456 views

0:46

Rajakapotasana Pigeon pose

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Shared 13 years ago

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0:59

PadmaMayurasana Lotus peacock pose

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Shared 13 years ago

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0:37

Mayurasan Peacock pose

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Shared 13 years ago

299 views

1:01

Matsyasana Fish pose

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Shared 13 years ago

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1:20

Dhanurasana Bow Pose Urdva Chakrasana

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Shared 13 years ago

362 views

0:54

Paschimottanasana

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Shared 13 years ago

319 views

5:45

Dhauti GajaKarni Gaja Karani #dhauti #kunjal #weightloss #stomachissues #gajakarni #gaja#gajakarani

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Shared 13 years ago

10K views

1:07

Chakrasan

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Shared 13 years ago

829 views

1:37

Halasan-plow pose

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Shared 13 years ago

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