MARTIAL ARTS-------) FITNESS -------)FUN -------_____---------___And Not Necessarily In That Order... :)


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Karate TV

Follow & Support Navjot Sir on Insta & YouTube 🙏Channel Link 👇
youtube.com/@navjotsingh_ib?si=EXGc5jddlWwUSoSx
Exam Preparation, Geopolitical Analysis & More.

2 weeks ago | [YT] | 44

Karate TV

Happy Birth Day Dear
-Arun Dev

3 weeks ago | [YT] | 108

Karate TV

Slots available for Personal Training (Online).
Both Regular Classes & Single Consultation Sessions Available.
For details & general enquiry 👇 leave a message on instagram: www.instagram.com/sudarshan._dev?igsh=cjFnZWczazVy…

1 month ago | [YT] | 176

Karate TV

🌿 MUDDYMUSCLES® FOUNDER’S DAY OFFER 🌿



Dear Students & Fitness Enthusiasts,



We’re thrilled to announce a Special Founder’s Day Offer! 🎉
All our MuddyMuscles® Udemy courses are now FREE (Lifetime Access) — exclusively for those who have already purchased any one of our courses.



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🪷 Your Support Matters!
While watching any of our courses, please tap the ⭐ Review button (top right corner) and leave your feedback.


Your positive reviews help us spread the message of Indian traditional fitness and martial culture across the world! 🌎



With gratitude,
Team MuddyMuscles®
Reviving India’s Ancient Strength Traditions

1 month ago (edited) | [YT] | 44

Karate TV

Try this drill 👇

1 month ago | [YT] | 21

Karate TV

Gada Workout 🔱

1 month ago | [YT] | 56

Karate TV

🎉 Special Lifetime Offer! 🎉

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2 months ago | [YT] | 27

Karate TV

Muscular Endurance is your ability to "keep going"... this is usually trained with low weight and high reps.

The Mugdar can be safely put in this category of Exercises. Plus, the exercise itself (also the nature of the equipment) brings in a serious amount of mobility & coordination into the equation.

Perhaps this can be explained as :
"Mobility & coordination focused muscular endurance training "

commonly called : Functional Strength Training.

🙏Happy Navratri 🔱

2 months ago | [YT] | 57

Karate TV

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3 months ago | [YT] | 40

Karate TV

THE MOST AWAITED COURSE IS FINALLY HERE! 💥✨

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