We are an Iranian mother and daughter duo, sharing vegan recipes, culture, and cooking tips.
From classic Persian stews and tahdig to creative vegan desserts, we bring you easy, flavorful, plant-based Persian dishes that celebrate our culture. Whether you’re vegetarian, vegan, plant-curious, or just love Persian food, join us for cooking tips, family stories, Persian history, and a taste of Iran—one dish at a time!
Don’t forget to subscribe and turn on notifications for new vegan recipes and tips every week.
Cook along with us! 🌱✨
Shared 6 days ago
200 views
Shared 2 weeks ago
178 views
Shared 1 month ago
263 views
Shared 3 months ago
451 views
Shared 3 months ago
379 views
Shared 3 months ago
256 views
Shared 4 months ago
466 views
Shared 4 months ago
1.1K views
Shared 5 months ago
340 views
Shared 5 months ago
97 views
Shared 5 months ago
235 views
Shared 6 months ago
559 views
Shared 6 months ago
582 views
Shared 6 months ago
1.3K views
Shared 6 months ago
226 views
Shared 7 months ago
99 views
Shared 7 months ago
126 views
Shared 8 months ago
843 views
Shared 8 months ago
1.6K views
Shared 8 months ago
970 views
Shared 9 months ago
6.3K views
Shared 10 months ago
1.5K views
Shared 10 months ago
122 views
Shared 11 months ago
980 views
Shared 11 months ago
602 views
Shared 11 months ago
663 views
Shared 1 year ago
464 views
Shared 1 year ago
4K views
Shared 1 year ago
1.1K views
Shared 1 year ago
353 views