Vanessa, The Menopause Specialist - Invidious

Vanessa, The Menopause Specialist

Are you a woman over 40, going through perimenopause or recently post menopause? I'll show you all my best info and advice on how to move through this natural period of our lives without feeling like the world as we know it has come to an end... so you can show up every day, looking and feeling like your best SELF!

If you're struggling with symptoms like fatigue, low moods, loss of motivation, and no amount of eating healthily or HRT is making any difference, you are in the right place! You have a leading expert in menopause fatigue right here on your side, to guide you.

I'll show you the latest info, strategies and tips that will keep you from feeling flat, fatigued, foggy or fat, and instead, feeling healthy, happy and enjoying what should be the best days of your life!

Be sure to subscribe for weekly videos to help inspire you to take action, regain your energy, maximise your motivation, and truly feel like your old self again... for good!

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32:58

The Truth About HRT & Menopause: A Deep Dive with Paula Rastrick

Vanessa, The Menopause Specialist

Shared 8 months ago

127 views

6:48

Tired But Wired? Why You Can’t Sleep & Wake Up Exhausted

Vanessa, The Menopause Specialist

Shared 9 months ago

71 views

5:02

Why You’re Craving Sugar, Salt & Caffeine – And What It Means

Vanessa, The Menopause Specialist

Shared 9 months ago

455 views

5:01

IS It REALLY Menopause Causing Your Exhaustion?

Vanessa, The Menopause Specialist

Shared 9 months ago

75 views

7:33

Detox Myths That Are ACTUALLY Harming Your Health

Vanessa, The Menopause Specialist

Shared 10 months ago

49 views

14:24

Your Blood Tests Say 'Normal' - So Why Don't You Feel Normal?!

Vanessa, The Menopause Specialist

Shared 10 months ago

21 views

9:29

Manopause Uncovered: What Every Woman (and Man) Needs to Know

Vanessa, The Menopause Specialist

Shared 1 year ago

16 views

20:02

LADIES OVER 40: Are Missing Minerals Driving Your Symptoms?

Vanessa, The Menopause Specialist

Shared 1 year ago

25 views

17:57

LADIES OVER 40: Think Iodine is just for your thyroid! Think again!

Vanessa, The Menopause Specialist

Shared 1 year ago

22 views

9:14

THIS is how your doctor SHOULD be exploring your thyroid health!

Vanessa, The Menopause Specialist

Shared 1 year ago

22 views

19:52

Interview with Deniz

Vanessa, The Menopause Specialist

Shared 1 year ago

12 views

13:49

Heart Palpitations & Menopause: Beyond Hormones – The Essential Role of Minerals and Copper Levels

Vanessa, The Menopause Specialist

Shared 1 year ago

59 views

18:22

How to Start Your Day Right During Menopause | Simple Morning Routine for Energy & Hormonal Balance

Vanessa, The Menopause Specialist

Shared 1 year ago

101 views

11:39

The Silent Culprit Behind Joint Pain and Stiffness

Vanessa, The Menopause Specialist

Shared 1 year ago

62 views

22:51

Menopause And Cortisol: What Every Woman Over 40 Needs To Know!

Vanessa, The Menopause Specialist

Shared 1 year ago

503 views

17:46

The Vitamin D Myth! Why blind supplementing could be harming your health!

Vanessa, The Menopause Specialist

Shared 1 year ago

37 views

20:32

Why HRT On its own isn’t THE answer!

Vanessa, The Menopause Specialist

Shared 1 year ago

779 views

18:56

Hair Loss and Women Over 40: The Painful Misunderstood Issue

Vanessa, The Menopause Specialist

Shared 1 year ago

80 views

20:37

Nutritional Secrets Every Tired Woman Over 40 Should Know!

Vanessa, The Menopause Specialist

Shared 1 year ago

59 views

15:06

The truth about stress and your perimenopause symptoms!

Vanessa, The Menopause Specialist

Shared 1 year ago

35 views

18:38

Perimenopause Unveiled Recognising the Symptoms for Women Over 40

Vanessa, The Menopause Specialist

Shared 1 year ago

90 views

27:30

The Top Tips to Looking & Feeling Younger!

Vanessa, The Menopause Specialist

Shared 1 year ago

75 views

16:11

How to Deal With The Afternoon Slump! (For women in Peri/Menopause)

Vanessa, The Menopause Specialist

Shared 1 year ago

74 views

23:05

Adrenal Fatigue's effect on women over 40

Vanessa, The Menopause Specialist

Shared 1 year ago

778 views

14:55

The Iron Truth What Every Woman Needs to Know About Iron Supplements

Vanessa, The Menopause Specialist

Shared 1 year ago

355 views

18:45

Simple Ways to Identify YOUR Mineral Imbalances

Vanessa, The Menopause Specialist

Shared 1 year ago

152 views

13:02

5 Simple Tips to Help Correct Mineral Imbalances, Naturally

Vanessa, The Menopause Specialist

Shared 1 year ago

85 views

20:02

Signs of an unhealthy gut that you are likely missing!

Vanessa, The Menopause Specialist

Shared 1 year ago

56 views

25:37

Is your fatigue or loss of get-up-and-go actually due to your thyroid?

Vanessa, The Menopause Specialist

Shared 1 year ago

36 views

19:39

These are great for reducing stress

Vanessa, The Menopause Specialist

Shared 1 year ago

19 views

15:55

Why do I feel so much worse after alcohol, now that I'm post 40?

Vanessa, The Menopause Specialist

Shared 1 year ago

12 views

10:40

Is Oestrogen Deficiency Inevitable in Menopause?

Vanessa, The Menopause Specialist

Shared 1 year ago

247 views

10:41

Magnesium: Is it the wonder mineral for menopausal women?

Vanessa, The Menopause Specialist

Shared 1 year ago

32 views

14:07

THIS is how you kickstart weight loss!

Vanessa, The Menopause Specialist

Shared 1 year ago

137 views

20:25

Menopause Weight Loss and the Industry BS!

Vanessa, The Menopause Specialist

Shared 1 year ago

64 views

25:14

Want to see HOW I change women’s lives?

Vanessa, The Menopause Specialist

Shared 1 year ago

6 views

29:25

How Kate went from exhausted to doing a Steps Challenge, in just a few months!

Vanessa, The Menopause Specialist

Shared 1 year ago

2.2K views

12:47

Revealing The Secrets to Zero Brain Fog

Vanessa, The Menopause Specialist

Shared 1 year ago

10 views

20:11

Is Anxiety Making Life Difficult?

Vanessa, The Menopause Specialist

Shared 1 year ago

44 views

4:00

Why I don't offer just a one off test

Vanessa, The Menopause Specialist

Shared 1 year ago

2 views

15:00

Where has my MOTIVATION gone?

Vanessa, The Menopause Specialist

Shared 1 year ago

6 views

23:09

Should I Take Supplements?

Vanessa, The Menopause Specialist

Shared 1 year ago

54 views

12:33

Why Your Fasting, Your KETO and your DIETS are PREVENTING you from Losing Weight!

Vanessa, The Menopause Specialist

Shared 1 year ago

126 views

8:39

What is blood sugar and why is it so important for weight loss?!

Vanessa, The Menopause Specialist

Shared 1 year ago

52 views

11:06

Does Stress Affect Your Ability to Lose Weight?

Vanessa, The Menopause Specialist

Shared 1 year ago

19 views

8:40

A Simple Technique for Instant De-Stress and Calm

Vanessa, The Menopause Specialist

Shared 1 year ago

119 views

23:25

Interview with Maria Bee

Vanessa, The Menopause Specialist

Shared 1 year ago

39 views

15:28

Why the exercise you’re doing is NOT helping you to lose weight, and what to do instead!

Vanessa, The Menopause Specialist

Shared 1 year ago

15 views

18:12

The 5 Biggest Reasons Why You Can't Get Great Sleep During Menopause...

Vanessa, The Menopause Specialist

Shared 1 year ago

39 views

17:10

"Are my symptoms due to perimenopause?" - [Menopause Matters Live]

Vanessa, The Menopause Specialist

Shared 2 years ago

20 views

20:24

How Minerals Saved Me! - [Menopause Matters Live]

Vanessa, The Menopause Specialist

Shared 2 years ago

77 views

20:34

The Importance of Water and Proper Hydration [Menopause Matters Live]

Vanessa, The Menopause Specialist

Shared 2 years ago

58 views

16:01

All about the thyroid system (and minerals)

Vanessa, The Menopause Specialist

Shared 2 years ago

61 views

28:19

Improve Your Peri + Menopause Gut Health & Digestive Troubles [5 Strategies]

Vanessa, The Menopause Specialist

Shared 2 years ago

43 views

28:21

Moods, Mental Health, Anxiety... and Minerals!

Vanessa, The Menopause Specialist

Shared 2 years ago

28 views

26:15

Interview with my client, Vicky Bolam

Vanessa, The Menopause Specialist

Shared 2 years ago

8 views

20:45

Fat Loss Resistance and Stubborn Weight - Menopause Matters Live]

Vanessa, The Menopause Specialist

Shared 2 years ago

43 views

15:40

Hair Loss during Menopause [Menopause Matters Live]

Vanessa, The Menopause Specialist

Shared 2 years ago

25 views

22:42

Moods & Motivation - [Menopause Matters Live]

Vanessa, The Menopause Specialist

Shared 2 years ago

29 views

13:53

Mineral Test Walkthrough - June 2023

Vanessa, The Menopause Specialist

Shared 2 years ago

228 views