HIIT the MITTs - Boxing For Fitness.
Boxing For Fitness Personal Training Videos with links to Fitness programs. Whether your new to boxing or just want to learn more please check this channel out. Boxing drills and techniques will be shown, whether it's using a tennis ball for speed & coordination, a reflex ball for timing or shadow boxing drills, there is something for everyone. The channel also includes bodyweight exercise videos and High Intensity (HIIT) routines such as Tabata to get your heart pumping and metabolic rate high. I am a qualified Personal Trainer and Hatton Academy Advanced Boxing For Fitness Instructor with 10 years of amateur boxing experience behind me. For more information or to book a PT boxing fitness class in Chorlton Park, Manchester or local home visit please contact me. Tom.
boxforfitness@outlook.com
hiit-the-mitts.com
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