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Body Fit TV
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Hi, I am Rhea Shroff Ekhlas. My goal here is to help you make fitness a part of your lifestyle by creating workouts that are short and home-friendly! I hold a B.Sc. in Business Administration & Cinematic Arts as well as a M.Sc. in Social Entrepreneurship from University of Southern California (USC) in Los Angeles, California, United States Of America (USA).
​I have completed the following certifications:
Personal Trainer from Professional Personal Trainer's Association (PROPTA) in Los Angeles, California, United States Of America (USA).
Nutrition & Wellness Consultant from the American Fitness Professionals and Associates (AFPA)
Weight Loss Specialist from National Academy of Sports Medicine (NASM)
Barre Instructor from the American Barre Technique (ABT)
Business Email - info@bodyfittv.com

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10:30

10 Minute Toning/Strength Home Workout (No Jumping + No Equipment)

Body Fit TV  

Shared 9 hours ago

161 views

15:31

15 MIN LOWER BODY HIIT Home Workout (No Jumping Modifications)

Body Fit TV  

Shared 5 months ago

1.6K views

13:11

12-Minute Full Body Workout | No Equipment Follow Along Routine | Body Fit TV

Body Fit TV  

Shared 9 months ago

4.4K views

10:22

10 MIN ABS Home Workout I Belly Burn

Body Fit TV  

Shared 1 year ago

5.4K views

10:24

CARDIO HIIT Home Workout

Body Fit TV  

Shared 1 year ago

7.2K views

15:22

15 MIN INTENSE FAT BURN Home Workout (No Equipment)

Body Fit TV  

Shared 1 year ago

6.2K views

5:19

5-Minute Ab Burner for a Strong Core I Body Fit TV

Body Fit TV  

Shared 1 year ago

14K views

10:21

10 MIN LOWER BODY Home Workout I NO JUMPING - Thighs, Legs & Glutes

Body Fit TV  

Shared 1 year ago

19K views

21:33

20 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I Burn Belly Fat

Body Fit TV  

Shared 1 year ago

15K views

21:19

20 MIN FULL BODY Home Workout I NO JUMPING - Tone & Tighten

Body Fit TV  

Shared 1 year ago

41K views

11:28

10 MIN ABS Home Workout I Belly Burn

Body Fit TV  

Shared 1 year ago

14K views

16:25

15 MIN FAT BURN Home Workout (No Jumping Modifications + No Equipment)

Body Fit TV  

Shared 1 year ago

61K views

21:32

20 MIN CARDIO + ABS Home Workout (No Jumping Modifications) I Burn Belly Fat

Body Fit TV  

Shared 1 year ago

16K views

10:53

10 MIN ABS Home Workout I Belly Burn

Body Fit TV  

Shared 1 year ago

20K views

40:16

40 MIN FAT BURN Home Workout I HIIT Style - Intense & Sweaty

Body Fit TV  

Shared 1 year ago

14K views

40:28

40 MIN LOWER BODY Home Workout I NO JUMPING - Thighs, Legs & Glutes

Body Fit TV  

Shared 1 year ago

8.2K views

10:41

10 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I Burn Belly Fat

Body Fit TV  

Shared 1 year ago

25K views

21:18

20 MIN FAT BURN CARDIO HIIT Home Workout I Intense & Sweaty

Body Fit TV  

Shared 1 year ago

16K views

16:18

16 MINS ABS Workout I Tone & Tighten

Body Fit TV  

Shared 1 year ago

70K views

30:22

30 MIN FULL BODY Home Workout I NO JUMPING - Tone & Tighten

Body Fit TV  

Shared 1 year ago

214K views

30:18

30 MIN FAT BURN Home Workout I HIIT Style - Intense & Sweaty

Body Fit TV  

Shared 1 year ago

374K views

11:13

10 MIN ARMS Home Workout I Toning Dumbbell Workout

Body Fit TV  

Shared 1 year ago

44K views

11:09

10 MIN LOWER ABS Home Workout I BELLY BURN

Body Fit TV  

Shared 1 year ago

34K views

11:18

10 MIN CARDIO HIIT FAT BURN Home Workout I Intense & Sweaty

Body Fit TV  

Shared 2 years ago

656K views

16:38

15 MIN FAT BURN Home Workout (No Jumping Modifications + No Equipment)

Body Fit TV  

Shared 2 years ago

3.5M views

12:07

10 MINS ABS Home Workout I BELLY BURN

Body Fit TV  

Shared 2 years ago

99K views

11:34

10 MIN CARDIO + ABS Home Workout (No Jumping Modifications) I Burn Belly Fat

Body Fit TV  

Shared 2 years ago

48K views

5:53

5 Minute Cool Down Stretching Routine

Body Fit TV  

Shared 2 years ago

0 views

5:18

5 Minute Warm Up Routine

Body Fit TV  

Shared 2 years ago

0 views

10:52

10 Minute FAT BURN Cardio HIIT Workout (No Equipment + No Jumping Modifications)I Belly Burn Program

Body Fit TV  

Shared 2 years ago

0 views

10:50

10 Minute Full Body Workout (No Equipment + No Jumping) I Belly Burn Program

Body Fit TV  

Shared 2 years ago

0 views

10:37

10 Minute Abs Workout (No Equipment + No Jumping) I Belly Burn Program

Body Fit TV  

Shared 2 years ago

0 views

10:41

10 Minute Full Body Workout (No Jumping + No Equipment)

Body Fit TV  

Shared 2 years ago

0 views

10:43

10 Minute Cardio HIIT Home Workout (No Jumping Modifications)

Body Fit TV  

Shared 2 years ago

0 views

10:52

10 MIN LOWER AB WORKOUT (No Equipment + No Jumping)

Body Fit TV  

Shared 2 years ago

0 views

10:48

10 Min Abs & Upper Body (No Equipment + No Jumping)

Body Fit TV  

Shared 2 years ago

0 views

10:38

10 Minute Inner Thigh Workout (No Jumping + No Equipment)

Body Fit TV  

Shared 2 years ago

0 views

10:40

10 Minute Squat & Lunge Workout (No Jumping + No Equipment)

Body Fit TV  

Shared 2 years ago

0 views

10:35

10 Minute Cardio HIIT Home Workout (No Jumping Modifications)

Body Fit TV  

Shared 2 years ago

0 views

10:48

10 Minute Glute Workout (No Jumping + No Equipment)

Body Fit TV  

Shared 2 years ago

0 views

10:53

10 Minute Outer Thigh Workout (No Jumping + No Equipment)

Body Fit TV  

Shared 2 years ago

0 views

26:12

25 Minute Dumbbell Workout (No Jumping) I SCULPT PROGRAM

Body Fit TV  

Shared 2 years ago

0 views

26:10

25 Minute Dumbbell Workout (No Jumping) I SCULPT PROGRAM

Body Fit TV  

Shared 2 years ago

0 views

20:46

20 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I SCULPT PROGRAM

Body Fit TV  

Shared 2 years ago

0 views

26:29

25 Minute Dumbbell Workout (No Jumping) I SCULPT PROGRAM

Body Fit TV  

Shared 2 years ago

0 views

21:05

20 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I SCULPT PROGRAM

Body Fit TV  

Shared 2 years ago

0 views

16:28

15 Minute Full Body Toning Workout For COMPLETE BEGINNERS (No Jumping)

Body Fit TV  

Shared 2 years ago

0 views

16:10

15 Minute Full Body Toning Workout For COMPLETE BEGINNERS (No Jumping)

Body Fit TV  

Shared 2 years ago

0 views

15:52

15 Minute Cardio Workout For COMPLETE BEGINNERS (No Equipment + No Jumping)

Body Fit TV  

Shared 2 years ago

0 views

15:45

15 Minute Cardio Workout For COMPLETE BEGINNERS (No Equipment + No Jumping)

Body Fit TV  

Shared 2 years ago

0 views

5:30

5 Minute Warm Up Routine For COMPLETE BEGINNERS

Body Fit TV  

Shared 2 years ago

0 views

5:52

5 Minute Cool Down Stretching Routine For COMPLETE BEGINNERS

Body Fit TV  

Shared 2 years ago

0 views

21:02

20 Minute Full Body Toning Workout (No Equipment + No Jumping)

Body Fit TV  

Shared 2 years ago

0 views

20:59

20 Minute Fat Burn Cardio HIIT Workout (No Jumping Modifications + No Equipment)

Body Fit TV  

Shared 2 years ago

0 views

20:36

20 Minute Fat Burn Cardio HIIT Workout (No Jumping Modifications + No Equipment)

Body Fit TV  

Shared 2 years ago

0 views

21:12

20 Minute Full Body Toning Workout (No Equipment + No Jumping)

Body Fit TV  

Shared 2 years ago

0 views

21:08

20 Minute Full Body Toning Workout (No Equipment + No Jumping)

Body Fit TV  

Shared 2 years ago

0 views

11:09

10 MIN NO JUMPING HIIT Cardio Workout (No Equipment) I Fat Burn & Weight Loss

Body Fit TV  

Shared 2 years ago

74K views

11:06

10 MIN STANDING ABS Workout (No Jumping)

Body Fit TV  

Shared 2 years ago

231K views

11:11

10 Minute Thighs & Legs Home Workout (No Jumping + No Equipment) I Body Fit TV

Body Fit TV  

Shared 2 years ago

83K views

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