A Feeling Is Not a Command - Invidious

A Feeling Is Not a Command

Bridge the gap between knowing and doing.

You can understand exactly what you should do—and still find yourself unable to do it when anxiety, cravings, stress, avoidance, or old patterns take over.

I explore that gap: why it happens, and practical ways to build the bridge between understanding and action.

Built on 30+ years of clinical experience. Cand. Psychol., now retired.

Author of Before Fear Decides — a practical guide to relationship anxiety, checking, reassurance seeking, and learning to trust yourself.

↓ Books, tools, and resources in the links below.

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4:35

A Craving Is Not a Command 2

A Feeling Is Not a Command

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CraveMastery Clip 4: Before You Eat The Chocolate

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FULL VERSION: STOP Failing! Boost Motivation & Follow Through NOW!

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How to Use Journaling to Create Momentum – Accountability Journaling

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The Hidden Cost of Complaining | Why It’s Killing Your Momentum, Energy & Success

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Why you are not lazy!

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How To Fall Asleep or Go Back To Sleep Almost Instantly

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This Surprising Mind Hack Stops Anxiety in Its Tracks - Here’s How!

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Part 2. 5 Steps For Easy Weight Loss With Selfhypnosis

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5 Steps For Easy Weight Loss With Selfhypnosis

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Do You Want to Learn Hypnosis? Lecture 1.

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Does NLP Work? A short introduction

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From Victim to Mastery In Easy Steps!!

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1:27

Season's greetings

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The difference between therapy, coaching and self-development?

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Empowered You!

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1:34

Learn All About Psychology and Therapy

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Stop worrying and feel good!

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Master Your Emotions Simple Hacks for Weight Loss & High Performance!

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Mindfulness Meditation 101: Master Your Emotions & Boost Your Well-Being!

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How to Overcome Anxiety: Practical Techniques for Everyday Life!

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From Fat to Fit with AI: The Journey to Health, Energy, and High Performance 💪🤖

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Do You Deserve to Succeed? | How To Unlock Your Self-Worth and Achieve True Success 🌟💪

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How to keep making videos even when you are afraid of failure! Overcoming Uncertainty as a Creator💪🏼

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How to Reframe Your Life Story and Unlock Your Full Potential, in 4 steps!

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How to Generate Original Ideas for Content Creation Using Edward De Bono’s Creative Technique 💡

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How to Stop Venting and Reclaim Your Energy | Fixing the Hidden Energy Thief ⚡💪

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How I Made $40,000 in 8-10 Weeks by Shifting My Money Mindset 💰

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21:12

Master the Power of Journaling | Overcome Obstacles & Unlock High Performance ✍️🚀

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0:55

Quick Tip for High Achievers | How to Hit Your Goals After Long Days - Unlock the Secrets🚀💡

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4:43

Unlock Your Potential | How to Become a High Performer 🚀💡

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2:45

Discover the Power of Binaural Beats | Improve Sleep, Relaxation, and Focus 🎧💤

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1:30

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Don't Perspire but Inspire! | Unleash Your Creative Energy for High-Energy Videos 🎥✨

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Hypnosis, Really? How Altered States of Consciousness Can Help You Overcome Psychological Barriers🧠✨

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15:00

How to Stop Overthinking | 4 Powerful Steps to Take Action as a Creator 🧠🚀

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Creators Un**cked! How to Overcome Mental Barriers and Unlock Your Full Potential 🎨🚀

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