Justina Ercole

40:47

40 MIN UPPER BODY BUILD & BURN | functional training program

Justina Ercole

Shared 1 day ago

681 views

6:53

how to work on all the things: power, hypertrophy, strength, endurance, & more!

Justina Ercole

Shared 4 days ago

3.3K views

58:16

the reality of being a personal trainer in nyc

Justina Ercole

Shared 1 week ago

3.9K views

17:28

How to train when you're in pain.

Justina Ercole

Shared 1 week ago

3.3K views

10:34

My unfiltered thoughts on group fitness.

Justina Ercole

Shared 2 weeks ago

6K views

14:50

20 exercises you're probably doing wrong.

Justina Ercole

Shared 2 weeks ago

4.9K views

31:01

Personal trainer answers your burning questions | muscle growth, run programs, pain, & more!

Justina Ercole

Shared 3 weeks ago

6.3K views

13:42

Mind muscle connection is overrated.

Justina Ercole

Shared 3 weeks ago

5.2K views

39:55

LOWER BODY STRENGTH FOR RUNNERS WORKOUT | functional training for runners

Justina Ercole

Shared 4 weeks ago

1.4K views

26:21

The biggest fitness trends of the month are scary.

Justina Ercole

Shared 1 month ago

17K views

11:16

How to set realistic fitness goals you actually enjoy 🥳

Justina Ercole

Shared 1 month ago

4K views

28:58

I ran the nyc half and didn't sh*t my pants.

Justina Ercole

Shared 1 month ago

4.6K views

15:30

My controversial opinions on how much rest you actually need.

Justina Ercole

Shared 1 month ago

8.5K views

8:55

THE BASICS OF BODY RECOMPOSITION | lose fat & gain muscle

Justina Ercole

Shared 1 month ago

6.5K views

18:20

I let my Garmin bully me for a week.

Justina Ercole

Shared 1 month ago

11K views

13:44

My 10 biggest pet peeves in the gym.

Justina Ercole

Shared 1 month ago

8.6K views

15:42

Run my longest distance for half marathon training with me!

Justina Ercole

Shared 1 month ago

3.1K views

25:11

The biggest trends in fitness of the month.

Justina Ercole

Shared 1 month ago

17K views

38:44

30 MIN ABSOLUTE BEGINNER STRENGTH WORKOUT | functional full body push

Justina Ercole

Shared 2 months ago

2K views

24:49

Personal trainer ranks your favorite exercises.

Justina Ercole

Shared 2 months ago

7.7K views

14:49

3 THINGS MISSING FROM YOUR LIFTS

Justina Ercole

Shared 2 months ago

4.2K views

9:38

ALL ABOUT PROGRESSIVE OVERLOAD

Justina Ercole

Shared 2 months ago

3.1K views

9:55

an unmotivated gym vlog.

Justina Ercole

Shared 2 months ago

4.1K views

9:21

How to *actually* fix your posture.

Justina Ercole

Shared 2 months ago

3.3K views

23:55

How to enjoy lifting and make it stick.

Justina Ercole

Shared 2 months ago

4.6K views

34:52

The best and worst fitness content of the month.

Justina Ercole

Shared 2 months ago

18K views

33:40

Personal trainer answers your most common questions | belly fat over 35, hyper mobility , knee pain

Justina Ercole

Shared 2 months ago

8.6K views

23:28

HOW TO BE EFFICIENT IN THE GYM | stop wasting time & commit to your workouts

Justina Ercole

Shared 2 months ago

5.5K views

9:20

The running influencer epidemic.

Justina Ercole

Shared 2 months ago

29K views

7:16

How to get your first pull up in 2026.

Justina Ercole

Shared 2 months ago

5.3K views

6:46

TOP TIPS TO BUILD YOUR LEGS AT HOME | hypertrophy & muscle growth with limited equipment

Justina Ercole

Shared 2 months ago

4.2K views

27:21

How to balance strength training & running on a busy schedule.

Justina Ercole

Shared 2 months ago

6.3K views

12:45

Personal trainer answers questions from Petite Fitness on Reddit.

Justina Ercole

Shared 2 months ago

13K views

8:01

How to work around knee pain.

Justina Ercole

Shared 2 months ago

1.9K views

35:38

30 MIN FUNCTIONAL STRENGTH WORKOUT | at home full body workout

Justina Ercole

Shared 4 months ago

2.7K views

13:57

HOW TO SET REALISTIC GOALS FOR 2026 | workouts, nutrition, running, & more!

Justina Ercole

Shared 4 months ago

4.6K views

7:12

What happens after 365 days of running.

Justina Ercole

Shared 4 months ago

4.2K views

15:46

THE ULTIMATE FITNESS TIER LIST | vlogmas day 24

Justina Ercole

Shared 4 months ago

4.2K views

12:14

THE ULTIMATE FITNESS TIER LIST | vlogmas day 23

Justina Ercole

Shared 4 months ago

3.7K views

8:06

THE ULTIMATE FITNESS TIER LIST | vlogmas day 22

Justina Ercole

Shared 4 months ago

3.2K views

11:51

THE ULTIMATE FITNESS TIER LIST | vlogmas day 21

Justina Ercole

Shared 4 months ago

3.9K views

10:58

THE ULTIMATE FITNESS TIER LIST | vlogmas day 20

Justina Ercole

Shared 4 months ago

4K views

11:28

THE ULTIMATE FITNESS TIER LIST | vlogmas day 19

Justina Ercole

Shared 4 months ago

3.9K views

11:09

THE ULTIMATE FITNESS TIER LIST | vlogmas day 18

Justina Ercole

Shared 4 months ago

3.8K views

11:39

THE ULTIMATE FITNESS TIER LIST | vlogmas day 17

Justina Ercole

Shared 4 months ago

3.7K views

12:12

THE ULTIMATE FITNESS TIER LIST | vlogmas day 16

Justina Ercole

Shared 4 months ago

3.7K views

11:59

THE ULTIMATE FITNESS TIER LIST | vlogmas day 15

Justina Ercole

Shared 4 months ago

4.1K views

8:01

THE ULTIMATE FITNESS TIER LIST | vlogmas day 14

Justina Ercole

Shared 4 months ago

3.6K views

10:18

THE ULTIMATE FITNESS TIER LIST | vlogmas day 13

Justina Ercole

Shared 4 months ago

4.1K views

11:37

THE ULTIMATE FITNESS TIER LIST | vlogmas day 12

Justina Ercole

Shared 4 months ago

4.2K views

8:56

THE ULTIMATE FITNESS TIER LIST | vlogmas day 11

Justina Ercole

Shared 4 months ago

4.1K views

10:13

THE ULTIMATE FITNESS TIER LIST | vlogmas day 10

Justina Ercole

Shared 4 months ago

4.4K views

10:37

THE ULTIMATE FITNESS TIER LIST | vlogmas day 9

Justina Ercole

Shared 4 months ago

4.5K views

12:59

THE ULTIMATE FITNESS TIER LIST | vlogmas day 8

Justina Ercole

Shared 4 months ago

5.1K views

14:22

THE ULTIMATE FITNESS TIER LIST | vlogmas day 7

Justina Ercole

Shared 4 months ago

5.8K views

8:47

THE ULTIMATE FITNESS TIER LIST | vlogmas day 6

Justina Ercole

Shared 4 months ago

4.7K views

8:53

THE ULTIMATE FITNESS TIER LIST | vlogmas day 5

Justina Ercole

Shared 4 months ago

5K views

9:50

THE ULTIMATE FITNESS TIER LIST | vlogmas day 4

Justina Ercole

Shared 4 months ago

5.6K views

10:20

THE ULTIMATE FITNESS TIER LIST | vlogmas day 3

Justina Ercole

Shared 5 months ago

6.3K views

12:12

THE ULTIMATE FITNESS TIER LIST | vlogmas day 2

Justina Ercole

Shared 5 months ago

7.5K views