Yoga with Sacha is a channel for lovers of yin yoga, hatha yoga, mantras, medicine songs and meditation.
Sacha has been practicing yoga, meditation and mantras since she was just 11 years old, and she has continued these practices for over 20 years. She believes the joys of yoga should be accessible for everyone has had the honour of teaching thousands of people yin yoga, hatha yoga and mantras both in-person and online, at retreats, workshops, classes and festivals internationally. She is certified as a yoga & meditation teacher, has performed mantras internationally and is co-founder of gorgeous retreat accommodation Mandala Yoga B&B -Corfu.
She lives between the Greek island of Corfu and the UK with her husband Ben, son Rafael, daughter Angelina and a small menagerie of stray animals…
For more information head to www.yogawithsacha.com
Shared 1 year ago
85 views
Shared 1 year ago
268 views
Shared 3 years ago
97 views
Shared 3 years ago
324 views
Shared 3 years ago
428 views
Shared 3 years ago
416 views
Shared 3 years ago
1.3K views
Shared 3 years ago
173 views
Shared 3 years ago
874 views
Shared 3 years ago
324 views
Shared 3 years ago
299 views
Shared 3 years ago
102 views
Shared 4 years ago
288 views
Shared 4 years ago
632 views
Shared 4 years ago
1K views
Shared 4 years ago
841 views
Shared 4 years ago
800 views
Shared 5 years ago
779 views
Shared 5 years ago
748 views
Shared 5 years ago
8.4K views
Day 18: Who Am I? Guided Self- Inquiry Meditation (13 mins)❤️ 31 Day Yoga Challenge- The Morning Ten
Shared 5 years ago
359 views
Shared 5 years ago
1.2K views
Shared 5 years ago
289 views
Shared 5 years ago
584 views
Shared 5 years ago
359 views
Shared 5 years ago
322 views
Shared 5 years ago
558 views
Shared 5 years ago
358 views
The Five Tibetan Rites ❤️ The perfect short practice to revitalise yourself mind, body and spirit...
Shared 5 years ago
2.5K views
Shared 5 years ago
356 views
Shared 5 years ago
496 views
Shared 5 years ago
276 views
Shared 5 years ago
328 views
Shared 5 years ago
275 views
Shared 5 years ago
325 views
Shared 5 years ago
96 views
Day 4: Yoga For Surrender Relaxing Hatha Hip Sequence (8 mins) 31 Day Yoga Challenge-The Morning Ten
Shared 5 years ago
578 views
Shared 5 years ago
398 views
Shared 5 years ago
754 views
Shared 5 years ago
906 views
Shared 5 years ago
771 views
Shared 5 years ago
3.9K views
Shared 5 years ago
225 views
Shared 5 years ago
89 views
Shared 6 years ago
337 views
Shared 6 years ago
337 views
Shared 6 years ago
302 views
Shared 6 years ago
435 views
Shared 6 years ago
129 views
Shared 6 years ago
303 views
