Dr Joseph Carranza D.C. - Invidious

Dr Joseph Carranza D.C.

Hi! My name is Dr. Joe Carranza D.C.
I earned my doctor of chiropractic in Dec 2017. I've always been passionate about the human physiology and have over 20 years experience in fitness and health. I've personall trained clients for 12 years and helped thousand of people transforms their lives through fitness.

This channel is for those who are looking to make health their number one priority. I will be posting content related to creating healthy lifestyle habits and rituals such as exercise, meditation, visualization, affirmations, reading, nutrition, detoxification, nervous system optimization, philosophy on health, self mastery and more.

I welcome all questions and comments. Just please remember to be articulate and respectful. Some discussions are thoughts and personal perspective. I welcome discussion and learning new things.

The purpose is to inspire and educate people who are looking to live healthier happier lives.

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"Visit Dr. Joe at The Art of Health and Healing. #recovery

Dr Joseph Carranza D.C.

Shared 56 years ago

439 views

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The Health Risks of Prolonged Sitting

Dr Joseph Carranza D.C.

Shared 56 years ago

580 views

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7 Surprising Signs You Might Have Spine Problems

Dr Joseph Carranza D.C.

Shared 56 years ago

166 views

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🙌🏻✨😌 Make those impactful changes today and keep yourself healthy and happy!

Dr Joseph Carranza D.C.

Shared 56 years ago

16 views

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5 Activities You Can Do That Will Change Your Posture

Dr Joseph Carranza D.C.

Shared 56 years ago

464 views

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✨🙌🏻 Your spine health is crucial for overall well-being! 🌟 .... #ChiropracticCare

Dr Joseph Carranza D.C.

Shared 56 years ago

682 views

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A quick adjustment will relieve pain, improve mobility, and help you breathe easier.

Dr Joseph Carranza D.C.

Shared 56 years ago

12 views

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Dear Valued Patient,Thank you for taking the time to leave a 5-star review

Dr Joseph Carranza D.C.

Shared 56 years ago

16 views

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A quick adjustment will relieve pain, improve mobility, and help you breathe easier.

Dr Joseph Carranza D.C.

Shared 56 years ago

10 views

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Office syndrome isn't just about sore backs and stiff necks.

Dr Joseph Carranza D.C.

Shared 56 years ago

161 views

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✨🙌🏻🙌🏻 The Art of Health and Healing in Garden City, New York. #Chiropractic #gardencityny #newyork

Dr Joseph Carranza D.C.

Shared 56 years ago

446 views

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Don't let Office Syndrome ruin your life.

Dr Joseph Carranza D.C.

Shared 56 years ago

457 views

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Did you know .... There are specific techniques for pregnant mothers and their babies?

Dr Joseph Carranza D.C.

Shared 56 years ago

910 views

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😩😔 Ignoring office syndrome can contribute to long-term health issues

Dr Joseph Carranza D.C.

Shared 56 years ago

7 views

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#ChiropracticBenefits #HealthTips #Motivation #Wellness

Dr Joseph Carranza D.C.

Shared 56 years ago

18 views

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Your neck might just be the key to the cause of your headaches and migraines.

Dr Joseph Carranza D.C.

Shared 56 years ago

434 views

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Click the link in our bio to book your appointment today. #Chiropractic #Chiropractor #Massage #Nyc

Dr Joseph Carranza D.C.

Shared 56 years ago

51 views

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This is gonna blow your mind... According to the Journal of Orthopaedic & Sports Physical Therapy

Dr Joseph Carranza D.C.

Shared 56 years ago

34 views

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EXERCISE IS GOOD FOR ANY AGE! . . . #PosturePerfect #corestrength #exercise #workout

Dr Joseph Carranza D.C.

Shared 56 years ago

160 views

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Ever wondered how you can move your arm and fingers so effortlessly?

Dr Joseph Carranza D.C.

Shared 56 years ago

14 views

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We delve into a detailed x-ray analysis of a patient's spine, whom has scoliosis.

Dr Joseph Carranza D.C.

Shared 56 years ago

437 views

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Let's dive into the wonders of your neck muscles!

Dr Joseph Carranza D.C.

Shared 56 years ago

16 views

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OMG! My Posture is Amazing Now!

Dr Joseph Carranza D.C.

Shared 56 years ago

58 views

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Improved Sleep Quality:

Dr Joseph Carranza D.C.

Shared 56 years ago

301 views

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Chiropractors are licensed healthcare professionals who focus on the spine and nervous system.

Dr Joseph Carranza D.C.

Shared 56 years ago

102 views

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10 benefits of chiropractic adjustment 🙌🏻😉. #Health #Chiropractor

Dr Joseph Carranza D.C.

Shared 56 years ago

166 views

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POV: You walk out of the chiropractor’s office 😎 ...... #Health #WellnessTips #HealthyLiving

Dr Joseph Carranza D.C.

Shared 56 years ago

55 views

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They will never forget the best gift they ever received.

Dr Joseph Carranza D.C.

Shared 56 years ago

338 views

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Everybody's looking to protect their spine.

Dr Joseph Carranza D.C.

Shared 56 years ago

460 views

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Understanding how spinal adjustments will cause relieve my headaches. Game changer! 🤓 #POV

Dr Joseph Carranza D.C.

Shared 56 years ago

8 views

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This is why you need chiropractic care. #Health #ChiropracticCare #HealthyLiving

Dr Joseph Carranza D.C.

Shared 56 years ago

412 views

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“That moment when you realize your back pain is finally gone. 🙌💯 #BackPainRelief

Dr Joseph Carranza D.C.

Shared 56 years ago

3.4K views

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"Take care of your body. It's the only place you have to live."

Dr Joseph Carranza D.C.

Shared 56 years ago

1K views

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POV: You just had your first chiropractic adjustment** 😌✨ #Chiropractic #gardencityny #ny #newyork

Dr Joseph Carranza D.C.

Shared 56 years ago

461 views

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Discover the magic of chiropractic care! It’s not just for injuries.

Dr Joseph Carranza D.C.

Shared 56 years ago

165 views

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Feel the difference with chiropractic care. #Chiropractic #NewYork

Dr Joseph Carranza D.C.

Shared 56 years ago

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Live different with #chiropractic care.

Dr Joseph Carranza D.C.

Shared 56 years ago

53 views

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"Everyday activities can create daily microtraumas to your spine."

Dr Joseph Carranza D.C.

Shared 56 years ago

27 views

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Heavy backpacks will cause spinal issues in kids.

Dr Joseph Carranza D.C.

Shared 56 years ago

338 views

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Sitting all day at the office? It's time to give your spine some love!

Dr Joseph Carranza D.C.

Shared 56 years ago

16 views

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Sports injuries will cause long-term spinal damage.

Dr Joseph Carranza D.C.

Shared 56 years ago

419 views

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"Bad posture will cause serious spine issues."

Dr Joseph Carranza D.C.

Shared 56 years ago

37 views

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Golfers, every swing starts with a healthy spine

Dr Joseph Carranza D.C.

Shared 56 years ago

441 views

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POV: walking in for your chiropractic appointment

Dr Joseph Carranza D.C.

Shared 56 years ago

421 views

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Chiropractic adjustments: Small changes, big health benefits... #Chiropractic

Dr Joseph Carranza D.C.

Shared 56 years ago

47 views

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Work Smart, Feel Great! "Poor office ergonomics will cause spine misalignment and pain."

Dr Joseph Carranza D.C.

Shared 56 years ago

7 views

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#shorts Keep Moving with Confidence!

Dr Joseph Carranza D.C.

Shared 56 years ago

10 views

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A spinal subluxation is when a vertebra in your spine is misaligned from its normal position.

Dr Joseph Carranza D.C.

Shared 56 years ago

459 views