Mindful Musing Creative Health

Simple art for self-care, art for everyone!

Mindful Musing Creative Health provides the EMOTA Method and Creative Connected Minds mindful art programs for participant’s improved wellbeing, increased divergent thinking and creativity.

Lesley guides people through mindful art activities so they can experience the creative health benefits from daily practice. Designed from lived experience and evidence based, the range of mindful mark-making techniques explore mental health and creativity with line, patterns, shapes and colour without judgement.