Justine Kennedy | Mindful Body Wild Soul

Welcome to Explore Inner Work Yoga!

Here, each class is a journey into self-discovery, blending movement, breath, and mindfulness to support inner growth. Together, we’ll dive deeper into the "how" and "why" of our practice, uncovering new insights about ourselves along the way.

Expect a holistic experience with asana, kriya, pranayama, meditation, and inner work—all designed to help you connect, balance, and thrive.

I’m thrilled to be on this journey with you. Let’s explore and grow together!