The Straight Goods on GLP-1 Agonists: A Comprehensive Overview of Weight Loss Drugs with Dr. Mich...

Understanding Insulin Resistance in Perimenopause with Kate Williams Stone

BONUS: Feel Great In and About Your Body, Even with Fibromyalgia (replay from The Fibromyalgia P...

Be-Friend Yourself with Marla Mervis Hartmann

Fertility and Weight Stigma with Nicola Salmon

Bonus Episode: Pleasure and Movement

Lose the “Wait”! Reclaiming Body Sovereignty with Holly Toscanini

Parenting Neurodivergent Children with Love and Understanding with Amy Kotha

Parenting Neurodivergent Children with Love and Understanding with Amy Kotha

Promoting Representation of All Bodies in Fitness with Dr. Rachel Milner - Ep 125

Promoting Representation of All Bodies in Fitness with Dr. Rachel Millner

Empowering Yourself Through Chronic Illness with Tami Stackelhouse

Empowering Yourself with Chronic Illness with Tami Stackelhouse - The Power In Motion Podcast Ep124

Transform Your Finances with Values-Based Budgeting with Sherry Andrew

Transform Your Finances with Values-Based Budgeting with Sherry Andrew

Managing Emotions without Food and Body Acceptance: Al’s Story - The Power in Motion Podcast EP 122

122 - Managing Emotions without Food and Body Acceptance: Al’s Story

Managing Emotions without Food and Body Acceptance: Al’s Story

121 - Overcoming Binge Eating through Self-Compassion with Dr. Marianne Miller

Overcoming Binge Eating through Self-Compassion with Dr. Marianne Miller

Weight Neutral Medical Care and Advocacy Against Weight Stigma with Dr. Michelle Tubman

Weight Neutral Medical Care and Advocacy Against Weight Stigma with Dr. Michelle Tubman

Overcoming Health Challenges with a Non-Diet Approach | Power in Motion Podcast

Thriving with Chronic Illness: My Journey to Health and Self-Compassion

118 - Holiday Self Care Series #3: How to Reduce Holiday Overwhelm

117 - Holiday Self Care Series #2: How to Stay Consistent with Exercise

117 - Holiday Self Care Series #2: How to Stay Consistent with Exercise

116 - Holiday Self Care Series #1 - How to Enjoy Holiday Eating Without Going Overboard

116 - Holiday Self Care Series #1 - How to Eat your Favourite Holiday Foods Without Going Overboard

115 - From Weight Watchers Coach to Confident Anti-Diet Badass with Randi Cox

115 - From Weight Watchers Coach to Confident Anti-Diet Badass with Randi Cox

114 - Debunking Myths of Pseudo Dieting with Krista Beck

Debunking Myths of Pseudo Dieting with Krista Beck

Supporting Yourself through Perimenopause without the Diet Culture BS - with Kate Williams Stone

How to Make Confident Decisioms

113 How to Make Confident Decisions

113 How to Make Confident Decisions

112 - The 3 Step Process to Befriending Your Body

111 - Supporting Yourself through Perimenopause Without All the Diet Culture BS - Kate Stone

110 - From Baggy Clothes to Confidently Rocking a Bathing Suit - Debby's Story

109 - What Becomes Possible When You Befriend Your Body

108 Building a Positive Body Relationship: A New Perspective on Body Image

107 The Power of Honouring Your Desires and an Update About our Offerings

106 How to Be OK with Seeing Yourself in Photos

A BTS Update

Liberating Chronic Pain with Dr. Andrea Moore

105 Liberating Chronic Pain with Dr. Andrea Moore

104 - The Power of Taking a Break from Exercise

103 - How to Love What You Wear (at any size) with Liz Thogerson

102 Yes, you can do hard things.... and it doesn't have to suck.

Welcome to the Power In Motion Podcast!

Power In Motion Trailer

3.9 The Wellness Trap with Christy Harrison

3.8 - The Simple Path to Wellness Awaits

3.7 How I Went from Health Obsessed to Complete Self Trust

3.6 - The Actual and Hidden Costs of Pursuing Wellness

3.5 Answering Your Questions: "But I felt better when I was smaller"

3.4 - Myth Busting: "It's Not About Weight; I Just Want to Be Healthy"

3.3 - Myth Busting: If I don't watch what I eat, I'll never stop!

3.2 Building Consistency Starts by Becoming the Expert of Your Body