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Welcome to MonaStoma&Me the number one place to get love & support while living with a health condition.

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5:00

Beginner friendly post stoma/major abdominal surgery exercises

monastoma_and_me

Shared 6 months ago

53 views

10:45

Talking to your children about your health condition!

monastoma_and_me

Shared 2 years ago

29 views

1:09

Yes you can eat this with a stoma!

monastoma_and_me

Shared 2 years ago

60 views

6:11

Travelling with a stoma!

monastoma_and_me

Shared 2 years ago

256 views

3:26

Dehydration in ostomates!

monastoma_and_me

Shared 2 years ago

62 views

3:51

Living with a stoma in the summer months!

monastoma_and_me

Shared 2 years ago

99 views

1:39

Bowel habit changes!

monastoma_and_me

Shared 2 years ago

22 views

2:30

Camping with a stoma!

monastoma_and_me

Shared 2 years ago

58 views

3:28

What is a stoma blockage?

monastoma_and_me

Shared 2 years ago

407 views

1:47

Packing for a weekend away with a stoma!

monastoma_and_me

Shared 2 years ago

21 views

3:05

Advise for someone having Proctectomy surgery

monastoma_and_me

Shared 2 years ago

1.8K views

1:42

Can I go to the gym with a stoma?

monastoma_and_me

Shared 2 years ago

41 views

3:34

What is ostomy/stoma ballooning?

monastoma_and_me

Shared 2 years ago

611 views

3:21

Rectal Discharge

monastoma_and_me

Shared 2 years ago

4.8K views

3:09

High stoma output

monastoma_and_me

Shared 2 years ago

413 views

2:13

How to measure your stoma?

monastoma_and_me

Shared 2 years ago

228 views

5:05

Periods Post Proctectomy

monastoma_and_me

Shared 2 years ago

74 views

3:20

Stoma Pancaking

monastoma_and_me

Shared 2 years ago

2.2K views

2:36

Stoma Leakage

monastoma_and_me

Shared 2 years ago

52 views

12:48

monastoma_and_me - Did you understand the severity of it all?

monastoma_and_me

Shared 2 years ago

150 views

1:33

Crohns & Colitis UK volunteer @crohnsandcolitisuk

monastoma_and_me

Shared 2 years ago

18 views