This Channel is for easy physiotherapy exercise. Specific physiotherapy exercises
Physiotherapy
Specific physiotherapy exercises
stretching
muscle
ligament related problems like knee pain
arthritis
meniscal injury
ligament injury
patellar tendinitis
ankle pain or sprain
flat feet
hip pain
low back pain
upper back pain
shoulder pain
frozen shoulder
elbow pain
tennis elbow
golfer's elbow
finger pain
cervical spondylitis
trapezius spasm
neck pain
cervical headache
ribs pain
postural problem
distasis rectii
excessive lumbar lordosis
lumbar stenosis, disc prolapse
wrist pain
carpal tunnel syndrom
plantar fasciitis
yoga
ghutne ka dard
kamar ka dard
pith ka dard