apriltlifts - Invidious

apriltlifts

Hi there! Thanks for checking out my channel. I'm April Townsend and am passionate about living and growing a healthy lifestyle. Weightlifting became a part of my journey in 2017. I am grateful for the new skills and thoughts I've learned in this arena, and love to share those insights with others who are on their own path to a better, healthier life. God bless & Make it a great day!

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6:27

I tried Charles Glass’s Vertical Leg Press to build Glutes! #charlesglass #glutes

apriltlifts

Shared 4 years ago

808 views

10:13

Try on for Marshall’s Athletic wear Fall 2021 #tryon #marshalls #fall2021

apriltlifts

Shared 4 years ago

179 views

4:32

Arm growth workout!

apriltlifts

Shared 4 years ago

22 views

3:09

Simple Vacation Stretches you can do anywhere! #stretching #stretches #vacation

apriltlifts

Shared 4 years ago

85 views

4:16

Building a beautiful back! #back #backexercises #backworkout #sexyback

apriltlifts

Shared 4 years ago

42 views

4:10

30 Minute Leg Workout (dumbbells only) #legexercises #hamstrings #glutes #quads #calf

apriltlifts

Shared 4 years ago

55 views

1:30

Easy Shoulder Workout #shoulders #shoulderexercises #shoulderworkout

apriltlifts

Shared 4 years ago

31 views

3:04

Easy Leg Workout #legworkout #quads #hamstrings #calf #glute

apriltlifts

Shared 4 years ago

24 views

4:38

Grow Your Biceps & Triceps with this Superset Session #biceps #Triceps #armworkout

apriltlifts

Shared 4 years ago

49 views

5:34

A Bodybuilder’s Shoulder Workout! #bodybuilderworkout #shoulders #delts #shoulderexercises

apriltlifts

Shared 4 years ago

36 views

3:06

Increasing Arm Strength #arms #biceps #triceps #armstrength

apriltlifts

Shared 4 years ago

33 views

3:48

Leg Workout: no machines #legs #quads #hamstrings #nomachineworkout

apriltlifts

Shared 4 years ago

51 views

3:34

Arms & Shoulders Workout (cables only) #arms #shoulders #cableworkout

apriltlifts

Shared 4 years ago

23 views

3:41

Full Body Workout (free weights only) #fullbodyworkout #freeweightworkout

apriltlifts

Shared 4 years ago

31 views

3:09

I tried Hanna Oberg’s Top 5 Back exercises. #backworkout #hannaoberg #backexercises

apriltlifts

Shared 4 years ago

71 views

1:27

Try-on for Pineapple Clothing!

apriltlifts

Shared 4 years ago

169 views

5:38

Full Body Tempo Workout! #fullbodyworkout #tempoworkout

apriltlifts

Shared 4 years ago

31 views

2:43

Upper Body Strength Workout! #back #chest #arms

apriltlifts

Shared 4 years ago

46 views

2:39

Leg Workout with Dumbells Only!

apriltlifts

Shared 4 years ago

26 views

3:06

20 Minute Shoulder Drop Set Workout! #delts #shoulderworkout #shoulders

apriltlifts

Shared 4 years ago

25 views

2:45

Back Session! (Dumbbells Only) #back #backexercises #lats

apriltlifts

Shared 4 years ago

47 views

3:36

Booty Builder! #booty #glutes #bootyworkout

apriltlifts

Shared 4 years ago

172 views

3:11

Arm Day Time Savers! Dumbbells Only! #arms #dumbbellsonly #supersets #biceps #triceps

apriltlifts

Shared 4 years ago

43 views

2:46

Leg Day Time Savers! #legs #quads #glutes #supersets

apriltlifts

Shared 4 years ago

36 views

2:16

Chest & Arms Workout! #chest #arms #biceps #triceps

apriltlifts

Shared 4 years ago

21 views

3:24

Leg Day Variations! #legs #quads #hamstrings

apriltlifts

Shared 4 years ago

33 views

3:34

Glutes Only! #glutes #gluteburner #howtobuildglutes

apriltlifts

Shared 4 years ago

49 views

3:26

Back Workout! #backworkout #back #lats

apriltlifts

Shared 4 years ago

20 views

2:50

Quick arm workout

apriltlifts

Shared 5 years ago

29 views

3:02

Quads & Glutes focused Leg Workout! #quads #glutes #legday

apriltlifts

Shared 5 years ago

33 views

3:05

Chest & Tricep Workout! #push #chest #triceps

apriltlifts

Shared 5 years ago

13 views

4:46

Sexy Shoulder Development #shoulders #delts

apriltlifts

Shared 5 years ago

34 views

3:02

Glutes & Hamstring Focused Leg Workout! #glutes #hamstrings #legworkout

apriltlifts

Shared 5 years ago

53 views

5:26

Toned Arms Day! #arms #shoulders #biceps #triceps #delts

apriltlifts

Shared 5 years ago

20 views

3:44

20 minute Home Workout #homeworkout #20minuteworkout #quickworkout

apriltlifts

Shared 5 years ago

36 views

4:16

I tried Bret Contreras’s 3 Minute Glute Band Burnout! #glutefinisher #gluteburnout #bretcontreras

apriltlifts

Shared 5 years ago

3.4K views

3:58

Sizzlin’ Shoulder Series!

apriltlifts

Shared 5 years ago

13 views

2:38

How to progress your push-ups #pushup #pushupprogressions

apriltlifts

Shared 5 years ago

32 views

5:15

Building arms with dumbbells only! #arms #dumbbellsonly #biceps #triceps

apriltlifts

Shared 5 years ago

45 views

5:40

Leg Workout with little or no equipment!

apriltlifts

Shared 5 years ago

19 views

6:56

Home built Shoulders

apriltlifts

Shared 5 years ago

37 views

3:34

How to build KILLER arms!

apriltlifts

Shared 5 years ago

32 views

3:19

Leg Day 2.0

apriltlifts

Shared 5 years ago

26 views

3:01

Booty Day! Glute workout to build that peach!

apriltlifts

Shared 5 years ago

55 views

3:37

‼️New Back Workout‼️

apriltlifts

Shared 5 years ago

16 views

5:17

Strong, sexy arms in the making! #biceps #triceps

apriltlifts

Shared 5 years ago

108 views

2:51

Pull Day Workout!

apriltlifts

Shared 5 years ago

15 views

5:20

20 Minute Booty Workout!!! #booty #glute #quickworkout

apriltlifts

Shared 5 years ago

47 views

2:47

Push Day Workout!

apriltlifts

Shared 5 years ago

19 views

3:03

Heavy Leg Workout!!

apriltlifts

Shared 5 years ago

14 views

4:51

15 Minute Arm Supersets to Tone & Tighten Arms!

apriltlifts

Shared 5 years ago

22 views

4:05

Holiday Calories! How to keep your calories in check during the holiday season!

apriltlifts

Shared 5 years ago

26 views

3:04

Booty Burner Workout❕

apriltlifts

Shared 5 years ago

20 views

4:15

How to eat healthy in a restaurant!

apriltlifts

Shared 5 years ago

78 views

5:05

How to be Holiday Healthy in 2020! (Upper Body/Push workout included)

apriltlifts

Shared 5 years ago

25 views

3:06

15 minutes of abs you can do anywhere (Day 30 of 30 day “Ab”venture Challenge)

apriltlifts

Shared 5 years ago

14 views

2:30

15 minutes of abs you can do anywhere (Day 29 of 30 day “Ab”venture Challenge)

apriltlifts

Shared 5 years ago

12 views

2:51

15 minutes of abs you can do anywhere (Day 28 of 30 day “Ab”venture Challenge)

apriltlifts

Shared 5 years ago

12 views

3:02

15 minutes of abs you can do anywhere (Day 27 of 30 day “Ab”venture Challenge)

apriltlifts

Shared 5 years ago

13 views

2:59

15 minutes of abs you can do anywhere (Day 26 of 30 day “Ab”venture Challenge)

apriltlifts

Shared 5 years ago

11 views