Services offered:
Lifestyle Coaching
Individual life coaching
- assist men and women with cleaning out their emotional baggage and mental clutter to live a more balanced , healthier and happier life authentic to you.
***Additional: body image, addictions, self esteem, parenting, anger management, ptsd. 18 and older
-Children sessions are available ages 7-17
-Family coaching: assists families with difficult conversations and life transitions: grief, spirituality, relationships, emotional wounds
-Couples coaching: bridging the communication gap. Enhancing overall relationship dynamic through interactive workshops and activities.
Community check ins: every Monday live 7pm central
Community coaching: every Monday live on zoom, 8pm central
Meditation & Yoga
Individuals and groups available
Private sessions
Available for retreats and workshops
Waist You by Tru
Crystal introduction workshops
Crystal healing ceremonies
Waistbeads adornments
Available for retreats and workshops
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