Welcome to my channel! The content will focus on topics associated with becoming a modern primal: finding the balance between modern life and ancestral living. You will see videos on the tools I use for workouts, videos surrounding my Modern Primal Principles, nutrition, fitness topics, how to live a modern primal lifestyle, and more.
I have a decade of training and coaching experience, multiple personal training and fitness certifications, and a Master’s Degree in Marriage and Family Therapy.
I have experience working, coaching, and training with athletes, fighters, firefighters, military, first responders, powerlifter, strongmen, and complete beginners.
Shared 5 years ago
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Shared 6 years ago
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Shared 6 years ago
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Shared 6 years ago
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