Hannaaa.Nazarenko

I’m Hanna Nazarenko – certified coach (Yale educated, 4x certified) and a Year-One Coach for new parents. I help moms and dads protect their relationship, mental health, and identity in the first year after baby.

Here you’ll find real talk about marriage after baby, postpartum fights over “who’s more tired”, the mental load, mom rage, dad shutdown, and how to feel like a team, a family again.

I share scripts for hard talks with your partner and grandparents, plus gentle tools for anxious, overwhelmed, exhausted parents.

Btw, I’m a mom of three boys. My eldest lives with serious heart issues and a pacemaker, my toddlers keep us in the no-sleep chaos - so everything here is real, not theory!

If you’re googling “postpartum marriage help”, “relationship after baby”, or “why are we always fighting now?”, this channel is for you.

Subscribe for honest conversations, practical tools, and hope ✨🫶🏻🫂

For daily honest posts and behind-the-scenes life, follow me on IG @hannaaa.nazarenko