Slice by slice, the aroma of fruits fills the air, with colors swirling. Here are the most healing fruit-cutting moments—from the crisp sound of chopping to the plump texture of flesh, from rainbow-like platings to the sweet promise before biting. Each cut is a decompressing ritual, each plate a gift from nature. Follow the rhythm, let irritations peel off with the rind, and let your mood be gently wrapped in fruity fragrance, finding momentary peace and little joys in the slow time of cutting.

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