The founder of Beiimu fitness is a physical therapist Kopi. This channel is created for every 北木(parents), sharing about training knowledge and movement demonstration.Ready to go ? join me !
59 videos
動作訓練
Beiimu fitness
17 videos
短影片
20 videos
頻道會員專屬影片
33 videos
運動小知識
26 videos
痠痛保健
36 videos
中高齡的體育課
16 videos
北木愛爬山(登山體能訓練)
11 videos
北木動起來 (適合初學者的運動課)