S1E14: From Nervous to Natural: Getting Comfortable as a New Group Fitness Instructor

The Reality Of Being a Personal Trainer || Time Commitment, Burnout, Everything You Need To Know

April 2026 Monthly Reset as a Fitness Instructor | Goals, Routine & Habits

How to Start In The Gym || Personal Trainer Answers

A Weekend As A Fitness Instructor || Productive Reset

What Is Progressive Overload? || Personal Trainer Explains

Nashville Travel Vlog | Spring Break 2026

How To Study for The ACE Group Fitness Exam | How to Become a Group Fitness Instructor

March 2026 Reset | Staying Organized and On top of My Health & Wellness

How To Balance Fitness & Burnout | Group Fitness Instructor Vlog

How To Program Group Fitness Classes? | Fitness Instructor Advice

A Normal Week As A Fitness Instructor || Consistency Over Motivation

How To Grow Your Glutes | Efficient Glute Program For Muscle Growth

How I Practice Consistency Over Motivation | Goal Inspiration

10 Minute Glute Sculpt | At Home, No Equipment, Beginner Friendly

February 2026 Reset || How I Keep Up With My New Years Goals

How I’m Tracking Calories and Planning My Meals in 2026 | Fitia App Review

25 Minute Pilates For Upper Body || At Home, No Equipment, No Repeats

“What Motivated Me To Move Again || New Year Resolutions

15 Minute Cardio Dance Step || Step Aerobics

15 Minute Weighted Core | At Home Dumbbell Workout

Days In My Life Trying To Achieve My Goals || New Years Resolutions

20 Minute Yoga Flow For Mobility || No Equipment, At Home Workout

How I’m Actually Achieving My New Years Goals || New Year Resolutions

10 Minute Lower Body Sculpt || No Equipment, At Home Workout

January 2026 Reset || New Year Goal Setting

2025 | The Year That Changed My Life, End Of Year Recap

How To Press Pause || Recovering From Burnout

How I Reset And Refresh || Recovering From Burnout

How To Bounce Back || Recovering From Burnout

DECEMBER 2025 RESET || Ending Off 2025 Strong, Healthy Habits, Cleaning Montage, Cooking

I Dressed Up As Gru For A Week || A College Vlog

How To Continue To Show Up For Yourself || A College Vlog

15 MIN GENTLE YOGA FLOW FOR FLEXIBILITY || No Equipment, All Levels

Days In The Life As A Illinois State College Student

What I Wish I Knew About Teaching Group Fitness || Watch This Before Becoming a Fitness Instructor

It's Beginning To Look Like Autumn || College Vlog

10 GYM ETIQUETTE TIPS || Advice From A Personal Trainer

SUNDAY RESET || Fall Recipes (Pumpkin Cookies + Protein Cookie Dough), Studying, & A Needed Reset

15 THINGS I DON'T DO AS A GYM GIRL || Certified Personal Trainer Weighs In

Junior Year Vlog || Illinois State University, Teaching Fitness, Personal Training

AUGUST RESET | Back To School Refresh & Mental Reset 2025

What Is Javvy Coffee Anyway? | Benefits, Taste, and How to Use It

Summer Refresh | Budget Grocery Haul, Strength Training, Apartment Refresh

MID YEAR RESET | 20th Birthday + Goal Setting + Full Apartment Deep Clean

SOLO VLOG | College Town Summer Vlog At Illinois State University

The Problem With Group Fitness Classes 😬 | What Instructors Won’t Tell You

Weekly Vlog | Week of Workouts and Teaching Fitness Classes

How To Program A Glutes & Hamstrings Workout | Advice From A Personal Trainer

Sunday Reset Vlog 🧺 | Church, Groceries, Meal Prep & Mac & Cheese Comfort

What is Progressive Overload? | At-Home Strength Explained

Cycle Class Playlist Tips | How To Keep Your Riders Engaged

Staying On Track During The Summer | How I Stay Achieving My Workout and Meal Prepping Goals

Cardio Versus Strength Training | Which is Better For Fat Loss?

HOW TO BECOME A FITNESS INSTRUCTOR IN 2025 || Interview Tips, Certification Progress, + more

Fitness Instructor Vlog || Teaching My Last Spin/Barre Classes Of The Semester

How To Create A Workout Program That ACTUALLY Works

Beginner's Guide To Strength Training

MAY 2025 RESET: reflecting, full apartment deep clean, may goal setting

Program With Me (As A Personal Trainer & Group Fitness Instructor)