Somamove Wellness

Next week is the start of Mudon Running Club. Whether you currently run and want to improve your performance, or you would like to start your running journey, this is the club for you. Contact me now to book your space! #runclub #runningclub #Mudon #dubai #somamovewellness #somamoverunners

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2 years ago | [YT] | 0

Somamove Wellness

I'm excited to be launching Mudon Running Club in November. As a fully qualified and experienced personal trainer and running coach, my passion is to help people enjoy running and make it a part of their life. You will feel better physically and mentally, and get to meet other local runners. All running levels are welcome. Just contact me to find out more. #running #run #mudon #mudoncommunity #runningclub #runclub #dubai #dubairunclub #dubairunningclub #somamovewellness #somamoverunners

2 years ago | [YT] | 0

Somamove Wellness

Is there such a thing as "The Correct Diet"?
Have a read of my new article talking about nutrition and hydration.
Available now at www.linktr.ee/somamovewellness
#nutrition #diet #food #water #hydration #dietplans #diets #dietplan

2 years ago | [YT] | 0

Somamove Wellness

Some great tips and strategies to help us sleep better and longer. Giving us more time to recover and recuperate effectively everyday. So we can live a life full of energy and good health. #health #help #sleep #energy #articles lnkd.in/djR9Yr3c

2 years ago | [YT] | 1

Somamove Wellness

€5551.20 raised for the Cyprus Anti-Cancer Society - WOW! Thank you everyone who donated and helped this amazing charity, we are all truly grateful. Your very kind donations go a long way in helping cancer patients and their families in Cyprus. #anticancer #cancer #cancercharity #cancercharitycyprus #cyprusanticancersociety #charity #fundraising #sponsor

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3 years ago | [YT] | 1

Somamove Wellness

Here's my next article all about working out versus "working-in". Finding a balance of the two in our everyday lives. Have a read and comment below with your thoughts. Thanks! #workingout #workingin #balancedlife #somamovewellness #articles www.linkedin.com/pulse/when-workout-stef-philippou

3 years ago | [YT] | 1

Somamove Wellness

Joshua’s goals (our 8 year old son). One of his goals is to run a marathon, he means the Dubai 10km in February. He even knows that he has to practice his running, to be able to complete his running goal. 🏃 Love this! #run #running #runningmotivation #runmotivation #marathon #halfmarathon #10k #5k #runstrong #runningtips #runningislife #runfitness

3 years ago | [YT] | 1

Somamove Wellness

You get out what you put in - a great way to live your life. Whether you’re a runner or not. ‪@adidas‬

3 years ago | [YT] | 2